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Broccoli, Mushroom and Ham Casserole
Broccoli, Mushroom & Ham Casserole - Bitsy's Kitchen No stick cooking spray 2 cups (4 oz.) dry pasta tubes, cooked per pkg. directions, drain and rinse 1 small yellow onion, finely chopped 1/2 cup finely sliced green onions 1 to 2 cloves garlic, crushed 7 to 8 broccoli florets, cut in half 1/2 small red bell pepper, cut…
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I have an APB out!! (Pregnancy Craving)
I was watching Private Practice last night. And the character that is newly pregnant was having cravings. She wanted.............and GOT a maraschino cherry frappaccino! I WANT ONE! I haven't been able to stop thinking about it since. I think it was some fancy schmancy CA place........... BUT, if anyone knows of such a…
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Best Beverage of all time!!
Put glass under water spout Turn on cold water Fill glass Drink. *Variations can include ice, lemon, lime, cucumber, etc. ENJOY!!:bigsmile: I sure do. I get about 80 ounces of this stuff a day!! :drinker:
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Mushroom-and-Spinach Quiche in an Oat Crust
Mushroom-and-Spinach Quiche in an Oat Crust Oats lend a crunchy contrast to the creamy filling of this quiche. It's perfect for breakfast or a light lunch. Crust: 1 cup regular oats 1/3 cup oat bran 2 tablespoons chilled butter or stick margarine, cut into small pieces 3 tablespoons cold water Cooking spray Filling: 1 cup…
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The Pregnancy Diet (LOL!)
My dinner?? Rice Krispies with sliced banana and an English muffin! :blushing: :laugh: Nothing else sounded good! :sick: :bigsmile:
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Savory Chicken Stew and Dumplings
Savory Chicken Stew and Dumplings (Cooking for 2) Savor a homemade chicken dinner that's "weeknight quick" to make. From eatbetteramerica. Prep Time:15 min Start to Finish:35 min makes:3 servings 1/4 cup Gold Medal® all-purpose flour 1/2 teaspoon dried sage leaves 1/2 teaspoon dried thyme leaves 1/4 teaspoon pepper 1 3/4…
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Cafe au Lait Chiffon Pie - Cooking Light
Café au Lait Chiffon Pie Double-strength coffee is reduced to a potent syrup that is mixed with milk to make a café au lait-flavored filling. Traditional chiffon pies are made with gelatin, but this simpler version uses marshmallows to achieve its volume and texture. Since the filling is not cooked, be sure to use…
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Name That Tune!
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This is interesting!!!
I love looking at old magazines and recipes/menus from the turn of the last century or from the early 1900's. It is always interesting to see how we've evolved!! lol! I found this as the recommended calories from 1931. The Joy of Cooking recommends the following daily allowances , based on Food and Nutrition National…
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Savory Turkey Strogonoff
Savory Chicken Stew and Dumplings (Cooking for 2) Savor a homemade chicken dinner that's "weeknight quick" to make. From eatbetteramerica. Prep Time:15 min Start to Finish:35 min makes:3 servings 1/4 cup Gold Medal® all-purpose flour 1/2 teaspoon dried sage leaves 1/2 teaspoon dried thyme leaves 1/4 teaspoon pepper 1…
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Chocolate-Banana Cream Pie
Chocolate-Banana Cream Pie Enjoy a wedge of chocolate pie without the guilt! The creamy filling and hint of banana is sure to please. From eatbetteramerica. Prep Time:15 min Start to Finish:2 hr 15 min makes:8 servings 1 large banana, sliced 1 reduced-fat graham cracker crumb crust (6 oz) 2 cups fat-free (skim) milk…
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Key Lime Yogurt Pie
Key Lime Yogurt Pie Key lime yogurt, fresh lime peel and juice give a refreshing tangy taste to a cool pie that’s only 170 calories a serving! From eatbetteramerica. Prep Time:15 min Start to Finish:2 hr 15 min makes:8 servings 2 tablespoons cold water 1 tablespoon fresh lime juice 1 1/2 teaspoons unflavored gelatin 4 oz…
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Whoopie Pies
Whoopie Pies Slimmed down yet full of flavor, these whoopie pies are a sweet indulgence. From Prevention Healthy Cooking. Prep Time:10 min Start to Finish:15 min makes:16 servings 1 cup Gold Medal® unbleached or all-purpose flour 1/4 cup unsweetened baking cocoa 1 teaspoon baking soda 1/4 teaspoon salt 1/2 cup sugar…
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Savory Turkey Strognoff
Savory Turkey Stroganoff Even picky eaters will enjoy this version of a creamy classic. From Prevention Healthy Cooking. Prep Time:15 min Start to Finish:30 min makes:4 servings 1 tablespoon olive oil 3/4 lb turkey cutlets, cut into thin strips 2 large shallots, thinly sliced 1 box (10 oz) cremini mushrooms, sliced 1 cup…
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Speedy Tamale Pie
Speedy Tamale Pie This spicy mix of beans and tomatoes comes together quickly, making it perfect for weeknight meals. From Prevention Healthy Cooking. Prep Time:15 min Start to Finish:55 min makes:6 servings 2 cans (15 oz each) salt-free pinto beans, rinsed and drained 2 medium zucchini, cut into 3/4-inch chunks 1 can…
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Spinach Frittata with Creole Sauce
Spinach Frittata with Creole Sauce Explore the flavors of France, Spain and Africa with the zesty Creole Sauce topping this classic spinach frittata. From eatbetteramerica. Prep Time:35 min Start to Finish:35 min makes:4 servings Sauce 1 large tomato, coarsely chopped (1 cup) 1 small onion, chopped (1/4 cup) 2 tablespoons…
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Spinach and Chicken Skillet
Spinach and Chicken Skillet Pair fresh spinach with chicken breasts for a quick-fix weeknight supper. From eatbetteramerica. Prep Time:10 min Start to Finish:25 min makes:6 servings 6 boneless skinless chicken breasts (about 1 3/4 lb) 1 cup fat-free (skim) milk 1/2 cup Progresso® chicken broth (from 32-oz carton) 1 medium…
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Italian Pizza Bake
Italian Pizza Bake (Cooking For 2) Feel like a little pizza? Dine on a chicken and veggie version that goes together in minutes. From eatbetteramerica. Prep Time:15 min Start to Finish:40 min makes:2 servings 1/3 cup Bisquick Heart Smart® mix 2 tablespoons fat-free egg product or 1 egg white 1 tablespoon water 1/8 teaspoon…
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I did it AGAIN!!...................(a confession)
Sooo, I was about a pound away from my goal when I found out last week that....... I WAS PREGNANT!!!! :bigsmile: :bigsmile: I immediately went from "Losing" mode to "maintain" mode but have been slowly adding more cals, using my first trimester to ease into it. But, that on top of nausea and dizziness...helped me lose that…
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Chocolate Banana Spit - Jello
Chocolate Banana Split Prep Time: 15 min Total Time: 1 hr 15 min Makes: 4 servings What You Need 2 cups cold fat-free milk 1 pkg. (4-serving size) JELL-O Chocolate Fat Free Sugar Free Instant Pudding 2 bananas, sliced 1/2 cup thawed COOL WHIP LITE Whipped Topping 1 Tbsp. chopped PLANTERS Walnuts Make It POUR milk into…
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Easy Low-Fat Southern Banana Pudding - Jello
Easy Low-Fat Southern Banana Pudding Recipe Rating: Prep Time: 20 min Total Time: 3 hr 20 min Makes: 8 servings 3-3/4 cups cold fat-free milk, divided 2 pkg. (4-serving size each) JELL-O Vanilla Flavor Fat Free Sugar Free Instant Pudding 32 Reduced Fat NILLA Wafers 2 bananas, sliced 2 cups thawed COOL WHIP FREE Whipped…
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Low-Fat Lemon Souffle Cheesecake
Low-Fat Lemon Souffle Cheesecake Prep Time: 15 min Total Time: 4 hr 15 min Makes: 8 servings 1 HONEY MAID Honey Grahams, crushed (about 3 Tbsp.), divided 2/3 cup boiling water 1 pkg. (4-serving size) JELL-O Brand Lemon Flavor Sugar Free Low Calorie Gelatin 1 cup BREAKSTONE'S or KNUDSEN Low Fat Cottage Cheese 1 container (8…
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Name That Tune
Shannon did something like this awhile back...........soo, I am stealing that idea! :devil: :laugh: by
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Quick Shrimp Enchilada Bake
Quick Shrimp Enchilada Bake - Eating Well Makes 8 servings Ingredients 1 pound peeled cooked shrimp (see Ingredient Note), tails removed, diced 1 cup frozen corn, thawed 2 4-ounce cans chopped green chiles (not drained) 2 cups canned green enchilada sauce or green salsa, divided 12 corn tortillas 1 15-ounce can nonfat…
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Tam's Story!! :)
I think a lot of people know my story, but here goes! I was a fit and healthy and active child. I never had a weight problem until I got closer to puberty. Since then, it has been a battle of epic proportions! (Or is that portions! LOL!) I was one of those girls that developed fast and had no idea what to do with the new…
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Lost! (anyone else?)
The new episode starts in an hour!! I am SO excited!
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"Tower, this is Ghost rider requesting a flyby."
I am watching Top Gun. Great movie! Great quotes!!:drinker: What are some of your favorite movie quotes?
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Ugh!! (pregnancy question)
Around 9:30-10:00 like clockwork, the morning sickness hits me!! I am fine when I first wake up and fine in the later afternoon/evening. But now is all about :sick: I am now in maintenance mode and know I need a certain amount of calories (especially since I worked out this morning). But is it a huge issue if I just can't…
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Who would.....
Buy my book??? I am slowly starting to write. About my journey. Just wondering if anyone on here would buy it?? :laugh:
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Rustic Mexican Stew
Rustic Mexican Stew - Eating Well Makes 2 servings, 2 cups each Ingredients 3 teaspoons extra-virgin olive oil, divided 2 boneless, skinless chicken thighs, trimmed of fat 4 cloves garlic, minced 2 scallions, sliced, white and green parts divided 1 carrot, peeled and sliced 1 jalapeno pepper, seeded and finely chopped ¼…
