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Baby weight and weddings!!
Finally back on here after some time off the forums, have always used mfp now back to daily logging along with exercise Following having my baby and getting engaged. Sweating for the wedding summer 2020! Anyone else with baby weight and wedding goals?
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Calories?! Potatoes Raw or cooked weight??
Me again! Panicking about weight foods before or after cooking...this time... Potatoes.. Sweet potatoes baked...do I weigh it before or after cooking, they weigh much less after..but I want the calories accurate. Thanks so much in advance if anyone has any ideas and thoughts... :) x
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Frozen Vegetables
This may be along the same lines as previous questions I have had, for rice and pasta, but this time it is frozen broccoli, I weigh it frozen as I then mix it with other ingredients, but would the final cooked product have more or less calories cooked than frozen? like am I over or under estimating the calories? thanks so…
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addicted to diet related tv shows!
i love diet related tv shows. I literally can't get enough of them. My faves are 'supersize vs super skinny' and 'secret eaters' I also love 'fat families' and an american one called 'I used to be fat' Anyone else watch any others?
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30 day shred
I have recently ordered the Jillian Michaels 30 Day Shred, and plan to start this in May, Was just wondering how people log this as exercise? is there a particular thing you can type in? or does an aerobics type entry fit? Many Thanks :)
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Takeaway advice needed!
Going to our friends house for a takeaway...Most likely Chinese I think! Any advice on what to have to stay as sensible as possible? We usually order and eat our own dishes (no sharing! lol) I normally would have a chicken or vegetable dish and plan to have plain boiled rice with it, and probably a few prawn crackers,…
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TDEE?? Macros?!
I have no idea how any of this works, read about having to add or take away 20% or something?! Am looking to maintain my weight soon and need to work this out, any help is greatly appreciated... age: 26 my CW: 114 gw: about 112-115 height: 5'4'' TDEE: 1492 bmr: 1243 desk job, never move or anything during the day, some…
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Breakfast Smoothie
Currently for breakfast I have a blended banana with skimmed milk and crushed ice. This has been great during my weight loss, but think its time for a change as I move to maintenance soon hopefully. Does anyone have any quick easy smoothie recipes? I don't mind using skimmed milk but prefer to stay away from juice.. and…
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Diary Logging
I have this funny obsessive thing where I have to make my calorie entries as round numbers, like all ending in 0...ending in a 5 is ok...but I will usually change it! I overestimate in order to do this so I know I'm covered! Anyone else have any obsessive food/logging habits?!
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Brown Rice
This may have been asked before, but I get so confused over calorie content in rice! Like the weight etc. I weigh out 50g dry weight, and cook as described for half an hour then drain and serve with loads of veg and usually chicken or fish. Are the calories on the pack the weight when you have cooked it, like they assume…
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calorie counts
http://www.huffingtonpost.ca/2014/02/24/high-calorie-foods_n_4849013.html?ir=UK+Lifestyle&ncid=webmail6 Interesting article with good links and counts enjoy :)
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Pasta Calories! Help!
Im having a bit of an issue and getting very confused with the calories in pasta... Cooked weight vs uncooked weight etc Asda wheat free/gluten free fusilli on the packed says per 100g (boiled) 171 calories When i scan the barcode with the app, it then says 100g cooked 356 calories. I usually weigh out between 50g and 70g…
