30 day shred

Options
I have recently ordered the Jillian Michaels 30 Day Shred, and plan to start this in May,
Was just wondering how people log this as exercise? is there a particular thing you can type in? or does an aerobics type entry fit?
Many Thanks :)

Replies

  • karlospiklington
    karlospiklington Posts: 143 Member
    Options
    I log it under circuit training, or I find out what the calorie burn would be for circuit training then create my own exercise under the name of the workout i.e 30DS level 1.