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Christmas temptations
feasting with the family. get togethers at work. tis the season to overindulge. god it is hard to diet at xmas time...even santa is a fattie. we dieters just cannot get a break. it has taken 11 long months to lose 40 pounds....so much more to go
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worst comment ever made about your weight
I was standing at a bus stop one day, a young guy walked passed me and said "frigging hippo !"
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ugly fat
Just lost 10 pounds of ugly fat today. I cut my head off!! :noway:
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back for another go
i joined one year ago. lost 22 pounds/10kilos in 4 months. then lost the plot and put a little on. now back trying to lose weight again. my biggest hurdle is i know i am an emotional eater...i eat when happy,and eat when sad. Two of our biggest emotional cycles..so it hard to combat. 53yrs old now and a fatty since aged…
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gonna be a long,slow journey
4 months in and 10kgs (22lbs) lost.....but another 60kgs to lose...a whole person. Still trying to get my head staight with food and portion control..and fighting desires to snack late at night. If i can maintain this rate of loss i estimate another 2years ahead of me. Good luck to all on this site :smile:
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how long did it take to lose massive weight?
two months along...I have lost 7kg (15lbs)..need to lose another 63kg to see recommended weight. Just wondered if others have lost massive amounts of weight and how long it took you to do it. I figure this will take me about 20months
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not looking to good now
mate offered me a huge delightful looking chocolate bar at meal break today..i left it sitting in the sun..it turned into a pool of goooey sludge..not looking too good now nasty choc bar...those calories will not get me :bigsmile:
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every little bit helps
in week 4 now...just got my haircut and cut my toenails today...every ounce lost helps when you step on those scales.....:laugh:
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that shirt
have my eyes on this one particular shirt..not available my size..so i bought it and it now is in my closet..waiting for the day i can fit into it. maybe a fair time off,but i will wear it one day. good luck to you all on this site
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family support
announced my new diet and weight loss thus far to family members...no real feedback from them..guess they so used to me being the family blimp..not to worry..doing this for myself. family support would be nice..but can you really expect it from people who have never had weight problems.
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everyone else is pigging out
australia day yesterday..public holiday..get togethers..eating/drinking to excess..i still managed to enjoy the days activities tho i was careful to count what i ate and drank..determined to succeed this time..but a true test when others around you can freely indulge. i can actually say no to bad food choices
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must make my scales my new friend
laughing...did not break the scales. first week the hardest..still getting my head together. have not missed the snacking between meals :bigsmile:
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starting over
Australia says hello. Just new to this site...going to attempt to ditch all my flab. Hard to do,but first step is knowing you need to lose weight. Good luck to all.
