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pork loin with black raspberry sauce
Pork Loin with Black Raspberry Sauce Preheat oven to 350. Tyson Fresh Meats - Supreme Tender Boneless Pork Loin, 205.04 oz (112g) (this is a little of 12 lbs) Smucker's - Simply 100% Fruit Black Raspberry Spreadable Fruit, 14.95 Tablespoon (whole jar) Ten Peaks - Minced Garlic, 12 teaspoon Adams - Onion Powder, 9 tsp…
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Susan G. Komen Race for the Cure 2011
Dear Friends and Family, I recently accepted the challenge to raise funds to support the Dallas County Affiliate of Susan G. Komen for the Cure in its efforts to end breast cancer forever. I am also taking part in the 2011 Komen Dallas Race for the Cure set for Saturday, October 15. My goal is to raise at least $1,000 this…
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"Filling" Chocolate Lovers Yogurt
Number of servings 1 1/2 cup Oikos - Organic Greek Yogurt - Plain 0% Fat 1/2 tsp Mccormick's - Pure Vanilla Extract 2 tbsp Great Value - No Calorie Sweetener (Loose -- Not In Individual Packets) 1 scoop Jillian Michaels - Natural Whey Protein Triple Chocolate Shake 1 tbsp Hershery - Unsweeten Cocoa Powder Add Ingredients…
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What you will weigh in 5 weeks!!!!!!!!!!!!
4/7 My friends, you know that little message that you receive at the bottom of you diary when you complete it that says "you will weight XXXX in 5 weeks"? 5 weeks ago I wrote that weight down on my calendar to see just how close I would be to what it said I would be. It said that I should weight 174.3 lbs on 4/8 so in the…
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That little message you get about how much you will weigh in
4/7 My friends, you know that little message that you receive at the bottom of you diary when you complete it that says "you will weight XXXX in 5 weeks"? 5 weeks ago I wrote that weight down on my calendar to see just how close I would be to what it said I would be. It said that I should weight 174.3 lbs on 4/8 so in the…
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High Energy Foods
It's been a while since I posted this but I thought I'd throw it back out there for some of the newbie's that may be having some trouble with their energy levels and any one else that is having problems. It's helped me. High Energy Foods Here is a handy list of high energy foods which you could attempt to integrate into…
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where are you from???????
It would be really awesome if people would input the city, state, country, etc, etc, etc, in their profiles!!!!! There are so many that do not do this and I for one love seeing where all my friends live. Are you hiding from something or someone????? I promise we are all friends on this site no matter where you live.:heart:…
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Diaries!!!!!!! They are a tool to be used.
Diaries are tools for you to use and if you are asking others for help they need to be able to see what you have been doing. It is impossible to give someone directions in the dark!!!!! It is impossible to give advise if we don't know what the problem(s) are. If you are asking for help, please open your diary before you…
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Diaries!!!!!!! They are a tool to be used.
Diaries are tools for you to use and if you are asking others for help they need to be able to see what you have been doing. It is impossible to give someone directions in the dark!!!!! It is impossible to give advise if we don't know what the problem(s) are. If you are asking for help, please open your diary before you…
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HAPPY BIRTHDAY!!!!!!!!!!!!!
HEY EVERYONE!!!!!! TODAY IS LOUISESHIELDS' BIRTHDAY!!!!!! everyone email her a birthday wish!!!!!
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Midnight Brownies
I've had a lot of request for my recipes so hear you go. And don't let the ingredients fool you, they are good.:heart: :love: :heart: :love: :heart: :love: Midnight Brownies Number of servings 16 (that's why I'm still eating on them. you keep these in the frig after you make them. do not reheat!) 1 can Great Value - Canned…
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Spaghetti Squash with Smoked Turkey Sausage
Number of servings 8 14 oz Butterball - Everyday Turkey Smoked Sausage, cut into bit sizes 2 cups Great Value - Shredded Low-Moisture Part-Skim Mozzarella Cheese 1/2 cup Green Onion - Raw, chopped 4 oz Bel Gioioso - Parmesan Cheese Hard, grated 1 tbls Spice World - Minced Garlic 1 tbls McCormick Parsley Flakes 2/3 tbls…
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to all my friends
to all my friends....when is your birthday???? mine is january 14th.
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weights and measures
i see people asking all the time how to convert............... here is a helpful link: http://www.infoplease.com/pages/unitconversion.html
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weights and measures
i see people asking all the time how to convert............... here is a helpful link: http://www.infoplease.com/pages/unitconversion.html
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weights and measures
i see people asking all the time how to convert............... here is a helpful link: http://www.infoplease.com/pages/unitconversion.html
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weights and measures
i see people asking all the time how to convert............... here is a helpful link: http://www.infoplease.com/pages/unitconversion.html
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"Filling" Chocolate Lovers Yogurt
OK for all of us that crave chocolate I have come up with this recipe. It was all I could do to eat the whole serving. Went to bed very, very satisfied. Hope you enjoy. :love: Recipe name Number of servings 1 1/2 cup Oikos - Organic Greek Yogurt - Plain 0% Fat 1/2 tsp Mccormick's - Pure Vanilla Extract 2 tbsp Great Value -…
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1st Week Weight In
I have lost 2.8 lbs in 7 days and that's not even the best part of today's weigh in. I have lost 5" in my hips. OMG!!!!! I thought I was dreaming when I put those slacks on yesterday but I guess I wasn't. This makes me want to do even better. Thank you to all that have given me the encouragement this week to keep on…
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Vicky's Turkey Stuffed Bell Peppers
I just came up with a new twist on an old recipe and it's pretty good. Low calorie and low carbs. If anyone would like the recipe just let me know and I'll send it to you.
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WATER!!!!!!!!! Help!!!!!!!!!!
I'm having a really hard time drinking to 8 glasses of water a day. If its hot outside and I'm wokring outside, no problem. But to drink water inside when its cold outside sucks. Anyone with any suggestions to make it taste better? PS I don't like lemon and water.
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Anyone around Canton, TX????
Looking for friends in the Canton, TX area to meet up with. Anyone within a 50 mile radius??????
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Good Monday Morning!!!!
I wish everyone a wonderful Monday. Here is to making all of our goals for today. Remember, "One Day At A Time".:happy:
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Saturday!!!!!!!!
Good morning everyone. This is day 2 of my journey. Day 1 was for the most part a success. Went over on the calorie counter just a little but all in all I feel good about my 1st day. Today I will bring the Gazelle back in the house and get started on the exercise part of my journey. Plus I get the chase my 2-year old…
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Good Morning Everyone!!!!
This is my 1st day. Here's to a successful day for everyone to meet all of their personal goals for this day. Have great day!!!!
