Anyone doing or starting DDP YOGA. I am starting it tomorrow.
Does anyone wear these shoes and if so are they comfortable and do they make running in them easier or harder, What about for YOGA
What station created or not do you listen to while working out
I make a big pot of chili or soup every week in the winter months. I put it in in these freezer bowls and warm them up all week for lunch and or dinner depending if my wife is working second shift or not. I create the recipe in MFP and it asks for servings. ????? How do I know?
I have been on my lifestyle change (I don't say the D word) for 70 days now and I have reached 50 lbs lost. I don't want to get to excited because I still have a long way to go. But 50 pounds is 50 pounds. SW 327 CW 277 GW 220
Who else is guilty. All this health food and all the shaking you can't help it
If you can Sing, Play an instrument, Dance or anything with talent make a Video or Auido Clip and post it below. We the MFP peeps will comment and encourage you.
Whats the funniest thing that ever happened to you while you were working out at home or in the gym.
How can I get more Protein without gaining a ton more calories or having to scoop it out of a jug
I would like to join a boxing workout but I don't know if I could handle it. Anyone ever tried it out? Is it fun or super hard?
