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Substitutes for Tortilla Wraps!
So I've inspired my family to get healthier and my dad LOVES tortilla wraps with everything! We are looking for a lower-calorie alternative to a wrap (besides lettuce, which I like but he isn't a huge fan of). Most wraps that we've purchased clock in around 100 calories a piece (which feels like a waste since the "good"…
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NROLFW Thread!
Just ordered New Rules of Lifting for Women from Barnes & Noble! Just wanted to say I'm ecstatic and can't wait for it to get here! Anyone want to share their experience with NROLFW? C'mon, get me pumped up!
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Help With Toning Up
So here's the dealio guys and gals, I've lost 80 pounds! Woot woot! However, I now need to put my focus on toning up! I am SUCH a beginner at this so any advice is helpful! I have a gym membership--cardio is no problem (I've began interval training on the treadmill) and Zumba but I need help with the basics of building…
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Eating as a FUN Activity??
I've been on a long road to improving my health and fitness and during this time I've come to realize that I associate FOOD with FUN. Has anyone else ever felt this way? For example, I was going on a trip to Ohio a few weeks ago and when I thought about fun stuff to do there, I wasn't thinking about the concert I was going…
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74 Pounds Down! Halloween Costume Pic!
I was a Martian (easy and cost-effective :) the older picture at 250 pounds was taken at my sisters wedding! Also, I just have to say...I love ZUMBA!
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70 pounds down - pics
I am still working on my fitness and losing the last 20 or 30 lbs! It's been a rough road but so definitely worth it! Obviously, I'm the one in the pink shirt. This is me now! From a size 24 in pant size to a size 14!
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We love them! Progress Pictures Please!
I'm ready to see more progress pictures (so inspiring)! Also, list your favorite part about yourself now, after your transformation! (i.e. My legs are so toned! I have more energy than ever!) :) Great work in advance!
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Plateau Help (c'moonnnnn)
When you've plateaued what are some tips that you used to get through it? Examples of how you changed things up would be awesome! :) Thank you!
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Recipes and Encouragement: Health Tumblr Blog
Hello everyone! :) I've recently started a tumblr blog all about my journey to weightloss including--low calorie recipes (with pictures), tips, and support and encouragement! If you're a Tumblr user yourself please follow me! If not, just visit every now and then and see what's been going on and get some ideas for…
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Recipes and Encouragement: Health Tumblr Blog
Hello everyone! :) I've recently started a tumblr blog all about my journey to weightloss including--low calorie recipes (with pictures), tips, and support and encouragement! If you're a Tumblr user yourself please follow me! If not, just visit every now and then and see what's been going on and get some ideas for…
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Low Calorie Asian Chicken Wraps
Okay so I made this for lunch this afternoon and it was AWESOME--so I thought I would share. It's loaded with protein and veggies so everyone would love. :P Servings: 4 Calories: 292 per serving (2 wraps) [This was calculated based on ingredients I used and may vary for you! This recipe is easy to tinker with so put your…
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One of Those Days -- Could Eat Everything
It's happening, one of those days where it seems like the day is long and you just want to eat all the time, nothing seems satisfying. Does anyone know what causes this/how to fight it?
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Need Easy Low-Calorie Recipes for Lunch/Dinner
Hey everyone! I need some ideas for easy 200-300 calorie recipes for lunch or dinner! :) Thank you! <3
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Faux McDonald's Breakfast Recipe :P
I've been enjoying this recently as a quick breakfast! 2 Eggo Reduced Fat Waffles 2 pieces turkey bacon Egg Whites (I used package directions for 3 Tablespoons but you can alter this as you wish) Sugar-Free Syrup I cook up the egg whites (with a dash of almond milk, optional), make your turkey bacon, toast your waffles in…
