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I would like an opinion on my thighs and what I should do about them
I'll PM you my photos Please don't be mean I'm human https://imageshack.com/i/pa4XWZahj https://imageshack.com/i/pa4XWZahj https://imageshack.com/i/pa4XWZahj https://imageshack.com/i/pa4XWZahj I feel like the photos aren't giving an accurate representation but this is all I can do for now. I don't like the stretch marks…
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I've lost over 30 lbs in 9 months..
Yep, I went from 174lbs to now 139-138lbs. I'm 5'7 1/2 or 5/8. It's a great accomplishment however I still have small lovehandles on my sides. They were huge at 174lbs but now much smaller and invisible in tops but naked you can see them. I am not interested in losing more weight except for three lbs and I know that's not…
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Rihanna's body
Is her body that way because she works out or because she has low body fat ? I want a figure like this, not super muscular but just firm and slim. Will cardio and calorie deficit diet give me that look?
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Surgery for stretch marks on arms
is it possible to get surgery to remove stretch marks on arms and shoulders?
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can campbell's tomato soup stall weight loss??
I feel like it stalls my weight loss at times. Is it the sodium causing this?
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Fitness weights in Jillian Michael's DVD
I have the Shred it Weights DVD by Jillian Michael. there is this fitness weight that she is using but I don't know what to call it or where to get it. can someone help me
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pan fried sweet potatoes
are they still healthy when you pan fry them?
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Why is the scale not moving?
Yesterday I had breakfast celery sticks w/ peanut butter (fat free kind) it was a few times a day, don't know how many celery sticks I had lunch salad with ranch dressing, bacon bits, croutons and a slice of bread snack more celery sticks w/ peanut butter dinner salad with rancing dressing, bacon bits, croutons and slice…
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Well, now i know why the scale wasn't moving
. Before I was eating strictly veggies and fruits and the scale was barely moving, now that I've incorporated tuna in my diet I've been seeing more success. I lost 2 more lbs since my last post. I'm happy..
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has social media made you more self conscious ?
social media has made me more self conscious about how much I weigh and in a bad way. some days I am scared to go out in public in the wrong outfit in fear that someone will snap a photo of me without knowing and post it on one of those websites. does anyone else have this paranoia?
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Oven baked sweet potato wedges a healthy snack?
are they a good lunch/ snack if you are trying to lose weight?
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Low carb diet: What do you eat on the go?
When you are on a low carb diet, what type of lunches do you pack for work? What do you snack on?
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losing weight with whey shakes
is it possible for me to drop 10 lbs drinking this two or three times a day?
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Feeling inferior in comparison to other women's bodies
I hate the summer time. No matter how thin I get, I feel like I don't have the best body or wardrobe in comparison to other girls. The more revealing outfits I can never get away with because I have cellulite and stretch marks in those places. Usually I avoid any summer outings because I feel inferior to those scantily…
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Do people think you're narcisstic because you eat healthy?
I have developed a bit of insecurity about getting in shape because of the rude responses I've gotten from people. One woman told me that there was no point in me trying to lose weight because I didn't have much to lose and "nobody is thinking about you or paying you any mind". If I mentioned eating healthy she would make…
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do you ever wonder what is the point of being thin?
everyone where I live is overweight (except for teens) and they seem pretty content. sometimes I think to myself, what is the point of being thin if everyone around me is heavyset and happy? am I being vain or shallow for watching my weight? I know I've been made to feel that way by close friends & family sometimes.
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are my measurements unhealhy?
I'm 5'8 and my measurements are 37-29-40. is this bad? I want to lose 30lbs
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Caramel rice cakes, are they healthy?
Are the Quaker's caramel rice cakes a healthy snack?
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How heavy should I lift to see a real difference?
I'm 5'8 and weigh 160lbs. I want to get down to 135lbs. I would like to know what size dumbbells should I use in order to see a real difference in my body (mostly thighs) ? And how often? In the past I've worked out consistently using 8-10lb dumbbells and saw no difference in my thighs. I want them to really tone up. That…
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Formally 'fat girl' look...
I was looking at Kelly Osbourne and Jennifer Hudson, and to me they have that 'formally fat girl' look. Is it because of their bone structure? I don't ever want to have that look when I lose weight. I want to look naturally slim