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Pregnant
So I've read that there are some pregnant women on here so I thought I would share my news. I just found out that we are pregnant with our second child. I'm on here because first of all I'm addicted to this website, I get on here first thing in the morning at least three times during the day and one last time before bed.…
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feeling disppointed in myself
Last night I went to Chile with my husband and I pig out. I should have ate something before we went because I was straving by time we got seated. I know that I ate probably my whole day calories. Now I'm feeling really disappointed in myself. I could have still ate but made smarter decisions,this is why I hate the…
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planning meals
Does anyone plan out there meals for the week? Does it help to know what you'll be eating all week? I'm thinking of trying to plan my meals out for a week to see if it helps out any, I sometimes think I'm eating something good then find out it about 200 more calories then I thought. If I planned out my meals ahead then I…
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what exercise do you do?
I walk and I barely burn 100 calories. I've seen people put that they burn 500 calories in a workout what are you doing to burn that many. I know I need to up my workout but I don't know what to do, walking is easy and I know I can usually get in about 30 minutes of it a day.
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Whole wheat pasta
Last night I tired whole wheat pasta as something different. I was suprised how good it was, I was afraid that it would have to much of a whole wheat taste to it but it didn't. My husband even liked it and its hard to find healthy food that he will eat. We also used an organic pasta sauce that was really good. I was…
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4 oz.
How big is 4oz. of chicken? Everytime I eat it I guess I think that I probably guess a little bigger then it suppose to be but I have no idea how to measure 4 0z.
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Calorie filler
Ok I have another question, yesterday I was short about 200 calories. Anyone have any healthy snacks that I could eat when I'm short calories? I don't want junk food just something healthy so that I meet my required calories.
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eggs
Does anyone on the nutrition fact on egg whites scrambled? I don't know if I didn't type it in right or what but I couldn't find it. TIA
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breakfast
What do you eat for breakfast? I've been eating cereal and I'm getting tired of it, I need some new ideas. I don't have a lot of time in the morning to fix something, so I need something easy that I can throw together.
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Weight Watcher
Has anyone tried weight watcher? I've been thinking of trying it, I need something to help me eat right. I'm not doing to good on my own.
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evening snacking
I having problems. During the day I busy with two toddler so I don't eat much just breakfast and lunch no snacks. At about three when one goes home I want to eat and eat. I need up snacking on just about everything I can find until dinner then I eat dinner with my family. How can I stop the evening snacking?
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Arm hurt
I need some help, I've been working out for two days and my arms are killing me. I have a toddler and watch another toddler in my house so I have to lift them up sometimes. Is there anything I can do to help the pain, I can barely lift my son up. TIA!
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dinner ideas
I'm looking for some healthy dinner ideas, I'm not very creative when it comes to making dinner, if I'm going to stick to it I need some new ideas. TIA!
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calories allowed
How many calories are you allowed a day? Mine seems really high I did this program before and I don't remeber having that many calories. It has me at 1900 and I haven't started working out. what do you think should I go back and make sure I didn't put something in wrong or is this ok?
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need a partner
Hi, my name is Stephanie and I need some help. I need someone to team up with to help me loose weight maybe if i had someone to do it with I would stick to it. I'm wanting to loose about 15 to 20 pounds. So if anyone is interested let me know.
