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Lost 20 lbs.
Well I just weighed my self today. I was at 270 and now I am down to 250!!! I also had on clothes and have already ate a lot and stuff. But yay go me!!!:drinker: :drinker: :drinker:
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Everyone sounding so happy... sorry for the downer
Well, I feel bad for reporting an unhappy post, but i don't think i have the drive anymore. I am 6 days late on my period and everything should be good but it isn't. I am afraid that I am pregnant, I mean I want a baby, but I just got my new job, i can't stand being late and I can't stand not having the drive to lose…
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YAY!!!!!!!! Job
I have been unemployed since Febraury, and it has been hard on the family, well i just got a job friday, and I start tomorrow!!! I am so happy!!! I thank God, because he was the one who got me the job. I am so grateful. It will be good exercise as well. I am pallet wrapping, so it is a lot of bending and stuff so its like…
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FAT FAT FAT!!!
I know I shouldn't be downing myself. But, I just had 4 slices of Mazzios deep dish greek pizza and it has 414 calories each, I also had 4 swiss rolls today. :sad: :sad: :sad: :sad: :sad: :sad: :sad: :sad: :sad: :sad: :sad: :mad: :mad: :mad: :grumble: :grumble: :explode: :explode: :cry: :frown: :frown: :angry: I feel so…
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CALORIES, CALORIES, CALORIES
This was posted a little while back, but I wanted to go ahead and repost it for those who are wondering how many calories are burned during different activities. i.e. standing in line for 10 minutes if you are 270 pounds you just burned 24 calories i.e. sleeping for 390 minutes which is six and a half hours if you are 270…
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Do you ever feel this way?
Do you ever feel like you are in a rut? Do you feel like you can't control anything that goes on in your life? Do you feel like when you take 2 steps forward, you end up taking 10 backwards? Well that is how I feel. I can't control anything. I can't get a job. I have been unemployed since February, my bills are stacked…
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I'm back... and I am bad.
Well, it has been awhile since I have been on here. Because, my internet got shut off. I haven't done real good... Actually I'm not going to sugar coat it. I haven't done good at all!!!! I haven't been on here and I didn't know how much this site and everyone on here actually helped. But, now I am glad that I am back on…
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Embarrased to Work Out!!!
I know that this sounds pretty dumb, but whenever I am not alone at the house, say the kids or my boyfriend is here, I don't like to work out in front of them. I get really embarrased. I have no clue why that happens, but it does. He is off two days during the week, and I slack off then, well not on my eating, because he…
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Can't do it
My calorie intake is set at 1540 per day. But for the life of me. I CANT DO IT!!! I can't eat that many calories a day. I feel so guilty if I do. Should I go ahead and decrease my daily intake. I can barely make it over 1200 a day. It's not that I try, but I run out of food, or there isn't enough. But, I just can't eat…
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Sets & Reps
:explode: :mad: What I don't understand is when you put in how many reps and sets you do, its like nothing was done. Do you not burn any calories by doing abdominal crunches or something? Advice.
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Weighing in
What do you do when you don't have a scale to weigh in. What happens say if I get a scale in a month. THen there is a 5 week gap of where I haven't weighed in. Will that alter affects in any way?
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Vitamins AND Herbs
I am a big fan of alternative medicine. I found this web site that gives a list of different herbs that are supposed to curb cravings, suppress appetites, etc. www.emedicinal.com/articles/herbs-for-losing-weight.php
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COFFEE!!!!
I wanted to know how bad coffee is for you? My fiancee drinks folgers columbian coffee and I have gotten addicted to it with a lot of creamer and a little sugar. And on the can there are no facts on how many calories are in it. I have a feeling that I shouldn't be drinking it, but it is so darned good. And I drink it when…
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Failure
I got up this morning and wanted to walk, because I haven't walked in the past two days because it has been cold, and I have asthma, so it isn't really good. Well, it might be good, I just don't like my lungs to burn. And I didn't walk this morning, so I decided to exercise in the house. Man, I couldn't even finish it. It…
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Scared to eat!!!!
Since I started my diet 5 days ago. My fiancee keeps telling me that I need to eat. I am just to scared o eat. Like my calorie intake is at 1,540. And I don't even eat a thousand a day. I just have this big fear that if I eat a little more, I will gain a whole lot of weight back. I have always gained weight from eating…
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5 Stars For Me
I am really proud of myself!!! I actually got off of my butt today, and did three laps around the park in front of my house. I have never really been able to motivate myself before to get up and actually walk and be motivated at all. I just want to thank the people here for motivating me. I really took to heart what…
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I'm new.
Hi. My name is Krystal and I am 19, and I weigh in at approximately, 270 pds. I have had real problems with my weight my whole entire life... I sound like I have been alive for decades, lol!... I am trying to change my life around. I have heart issues in my family. My father has a pace maker in his chest, and my mother,…
