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Weighing in

kmjgrant
kmjgrant Posts: 80
edited September 2024 in Fitness and Exercise
What do you do when you don't have a scale to weigh in. What happens say if I get a scale in a month. THen there is a 5 week gap of where I haven't weighed in. Will that alter affects in any way?

Replies

  • kmjgrant
    kmjgrant Posts: 80
    What do you do when you don't have a scale to weigh in. What happens say if I get a scale in a month. THen there is a 5 week gap of where I haven't weighed in. Will that alter affects in any way?
  • SoupNazi
    SoupNazi Posts: 4,229 Member
    Try taking measurements. That should get you by until then, as far as seeing results is concerned.
  • backontrac
    backontrac Posts: 27 Member
    when that tight pair of jeans FIT...thats a GOOD THING !!! Sometimes scales can be your enemy if you use them too often.
    I have found that our bodies ajust from day to day as we change our eating habits. ONCE a week is all I weigh ...at the same time.
    just becareful....
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