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Anyone still watching the show?
Just wondering the board is dead
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How many calories are there in Human Flesh?
Just asking for a friend.
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Best workout to conquer arm flab?
I'm trying to tone up my underarms. what are some easy workouts for a beginner to tighten them up?
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Anyone just dieting (not working out)
I was wondering if anyone else was like me and just loosing weight dieting alone. It seems like i'm the only one not working out along with the diet plan
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Season 3
How are people feeling about it this season? Cause I absolutley love it!
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Stuck on a platue
I have been stuck on a nasty platue of 196-199 for the past month. I upped my calorie count as of last week to 1300, I know before I was eating way below that. Should I up them more? I don't exercise, except the 2 block walk from the bus to and from work, if that helps.
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Zombie Run
I just started the program yesterday and I am so looking forward to October in Litiz PA for their zombie fun run obstacle course. Anyone else ever do a zombie run?
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One month until
Season 3 dearies! We're off on an adventure to Neverland!
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Any Once Upon a Time fans?
Because I am an uber fan, it's seriously one of the only shows I talk about. I mention it at least once a day and read fanfiction about it non-stop. I even started calling everyone "Dearie" So just wondering if there were others out there!
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T.O.M question for the ladies
So I just got my first period (not the first first) since I started this weight loss, and I am cramping more than I use to and my period is also chunkier? I usually start super heavy for two days, heavy for one and then light for the last two. But this started light and got heavier. Is this the result of my eating better…
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What are you suppose to do when you're under but not hungry
One thing that always confuses me. I usually eat about 1000-1200 calories a day (I'm usually 100 cals under but I usually leave that as a bumper in case I miss calculated something), but there are some days where I am just not hungry and I only eat about 800. Am I suppose to force myself to eat to reach my calorie goal?
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Season 2 DVD
Comes out next week! Have it preordered! So can't wait to just stare at it for hours
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Can you have to much fiber?
I'm in the red a lot for my fiber intake, is that bad?
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Can't sleep
So since I started this myfitplan about 3 weeks ago I'm having problems falling asleep. I feel like my heart is racing but its beating at 68/min. I'm not very active so is this just abunch of pent up energy that I'm not using?
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Meal before Zumba?
I'm doing Zumba for the first time tonight at 6pm. Is pasta a good idea before going? Should I eat before or after? These are the things that cross my mind. Any tips?
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My feet lost weight?
So I started this diet about 3 weeks ago and I've lost 10lbs, I just noticed though my shoes don't really fit anymore. Can your feet lose weight?
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Under calories
I'm constantly under my calorie goal (usually about 400-500 under), but I'm not hungry. Should I be forcing myself to eat to meet my goal?
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Headaches
So I've been getting headaches recently since I started MFP. Is it because I've reduced my sugar intake so drastically? I went from about 45g of Sugar to the recommended 28g.
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Working in Food Service
I worked at Starbucks about a year ago, quit for a higher paying job, and lost 10lbs 3 weeks after quiting there. Well trying to go to Ireland this April so I need extra funds so I'm back at Starbucks. Just wondering if anyone else works in food services and how do you avoid the calories? I've been drinking unsweetened ice…
