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Blogs
What happened to our personal blogs? I cannot find mine..
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Gastric sleeve surgery
Is there anyone out there who is going to have or has had this procedure? I will be having it done in March. I am interested in hearing your stories. 🙂💙
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Fitbit not updating anywhere almost 24hrs
tried unpairing. now devices cannot even see it to pair. Tried rebooting... nothing. Any help appreciated.
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Net Calories
How low do your net calories go after logging please?
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Fitbit one and mfp stolen walk cals
MFP has made my morning walk earned cals and made it 0 after I added gardening minutes.. I am talking really hard slog gardening, not light weed pulling. I feel robbed! I need them both, not one or other. Any help appreciated.
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fitbit one?
Are the burnt calories sent over here accurate? Steps only. TIA.
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Recipe page broken?
Is anyone else having problems with the recipe tab not working properly?
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Made these for the grandies
Exactly as prescribed in recipe. They turned out perfectly and enjoyed. https://blog.myfitnesspal.com/oatmeal-chocolate-chip-breakfast-cookies/
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Something to brighten your day:)
http://www.wimp.com/kittenovercomes/ Edit to say nothing cruel in this and there is a happy ending:)
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Sleep needs to be a priority as much as exercising.
Here is why: Interesting easy to read article: http://www.webmd.com/diet/features/lose-weight-while-sleepinghttp://www.webmd.com/diet/features/lose-weight-while-sleeping Another interesting easy to read article: http://www.livescience.com/36652-sleep-weight-loss-advice.html…
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Water induced thermogenesis
After reading the MFP blog this week, I decided to look further. Here is the whole article if anyone is interested. I found it interesting:) http://jcem.endojournals.org/content/88/12/6015.long
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FitBit One users help please
I am set at sedentary on both sites. My calorie daily goal on MFP is 1600 per day. SHOULD I be eating NET? or FOOD?(Your Daily Summary on your My Home page) If it is NET then I have been under eating:/ Could someone please clarify? TIA
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Fitbit
I havve just bought a fitbit one, it has shown up on my exercises as fitbit adjustment for calories burned. It says something very different from my fitbit one, like a tenth of the calories. Can someone please explain this to me? Have I set it up incorrectly? TIA:)
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Ticker problems
My ticker is pooched. I have lost 13.2kg and my ticker is saying 10kg. I have double checked my reports etc. So annoying:/ Why would this be the case? Anyone else having ticker issues? _____________________________________________________ 1st GOAL: 100kg (set on 6JUN13) - 13.2kg lost / 22.2kg to go…
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CrossFit and Stress Incontinence
An interesting article: http://www.stuff.co.nz/life-style/wellbeing/8877968/CrossFit-stands-by-pee-video
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BMR/TDEE help.
Hi there, hoping for some help here. I used this calculator: http://thefitgirls.com/tdee-calculator.aspx BMR = 1896 TDEE = 2275 (sedentary) minus 30% = 1592.5 Therefore I should be eating around 1600 calories a day? Can anyone doing this method please confirm I have this correct? Thanks in advance:)
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stoked:)
Over the last month I have Eaten lots! (properly without deprivation) Exercised (getting easier each time - 3x week) Lost 10% body fat Lost 66cm in total from all over Lost 11.9kg SOOOO chuffed!:D I will continue to take my baby steps!
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I look at all the success stories in this forum and..
It lets me know that there IS hope for me! Thank you all for sharing:)
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Worried about Eggs? Watch this:
Here's how to lose belly fat fast If it has been posted before, my apologies:) http://www.youtube.com/watch?v=jzXHudS8ZSI
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Confused over calories in/burned
So if MFP sets my calories to 1400. Then I do say 1000 worth of exercise... Do I eat the 1400 or do I eat the 2400? I have my goals set to lose not maintain. Any help would be appreciated.
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Elliptical (Cross Trainer)
Hi there everyone. I have just purchased on of these. Anyone out there use one? Have they found it useful?
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celery
raw no salt shows up as 0 in sodium boiled with no salt shows up with 100's in the sodium. How can that be? It doesn't seem to matter which boiled celery I choose either.
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NZers Divine Birthday Cakes
Does anyone know how many calories are in their different cakes? I have tried searching on the net without much success. TIA
