Sleep needs to be a priority as much as exercising.

babyluthi

Here is why:

Interesting easy to read article:

http://www.webmd.com/diet/features/lose-weight-while-sleepinghttp://www.webmd.com/diet/features/lose-weight-while-sleeping

Another interesting easy to read article:

http://www.livescience.com/36652-sleep-weight-loss-advice.html


http://www.sciencedaily.com/releases/2010/10/101004211637.htm