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calories burnt in ice skating
Every sunday I'll do a 1 1/2 hour skate and then a half hour lesson. According to MFP my 1 1/2 hour skates should burn 476 calories but i don't feel as worn out if at all, as you would be after burn nearly 500 kcal. I normally just say I've done 50 mins (264kcal) to be on the safe side. I'm just very confused :S
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muscle?
I've always had a bit more muscle (especially on my legs) than an average person due to the fact I walk near enough everywhere I can, did ballet for 10 years and now I've been doing ice skating for nearly two years. But last week I joined a gym last week and I've been every day for half an hour. I'd go on the rowing…
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frankie and bennys
Im going to frankies and bennys tomorrow with my friends and I'm very aware that its extremely hard to come aware from frankies and bennys with out feeling like a complete pig (well it is for me anyway). I know they have the light options now but my friends aren't no keen on me being on a diet so I can just imagine their…
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Frankies and bennys
Im going to frankies and bennys tomorrow with my friends and I'm very aware that its extremely hard to come aware from frankies and bennys with out feeling like a complete pig (well it is for me anyway). I know they have the light options now but my friends aren't no keen on me being on a diet so I can just imagine their…
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Advice greatly need please!
ok so i've been on holiday with the family this week, and every day we've been going out for lunch and dinner. when we was on the way there on monday we was all hungry and ended up stopping at mcdonalds, then unable to find anything for tea we had to result to the chip shop! tuesday i was promised would be better we ended…
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light bites??? :S
tomorrow I'm going to one of those cafes that sells only baguettes and jacket potatoes and i really dont know whether its better to have a jacket potato or baguette and which filling? i assume they'll have fillings such as tuna mayo, cheese, beans, chicken and bacon all the typical stuff. i would have thought going for a…
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Banana!!!!
i LOVE banana's but i just get confused wen weighin them :S when you entre the weight of the banana on your food diary do u include the weight of the skin? :S
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too much too quick?
so over the week end i'd put on 2 lb D: at i was still the same 2lb heavier yesterday, so i really watched what i ate yesterday and i burned 200 cals at the gym. when i woke up this morning i seemed to have lost that 2lb is that too much to lose in one day?
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Frankie and bennys'
So on wednesday i'm going to frankies and bennys and i know as well as any one else that its calorie hell! it says on the database that a meatball calzone has 600 and something calories but i find that very hard to believe. anyway i no im deffinatly going to be having a main and a dessert, im going with my mum and she…
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Vinegar
i've read on some sites that drinking a small ammount of vinegar before meals can help speed up your matabolism and i was just wondering if anyone knew if this was true or not??? :)
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Im new to this :D
ok, well hello :D i dont really know what to say but i suppose thats because im new to this, i've had the app on my phone for some time now so i thought i'd try dieting with some support and hopefully support others :D is the website any harder to use than the iphone app? if anyone kows that is :D
