Vinegar
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skynut
Posts: 16
i've read on some sites that drinking a small ammount of vinegar before meals can help speed up your matabolism and i was just wondering if anyone knew if this was true or not???

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interesting....BUMP!0
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I've heard this is true with apple cider vinegar. I had researched it at one point and read evidence that went both ways.
I did try it for a while but didn't really notice any changes...0 -
I have tried the apple cider vinegar as well and have not noticed anything....
( but I have used it for my scalp as it was so ichy and it worked...
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it works because vinegar is a natural fat burner.0
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I had a guy at my work that was trying this about two years ago and I believed he had positive results. I don't believe he does it now.0
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I starting taking apple cider vinegar before meals. I researched and it looked to work well for women with PCOS or diabetics to slow your blood sugar after eating. I started after a week of 3lbs gain fallowed by a week of staying the same. I did lose 2lbs but still unsure if it was because of the pills helping things out. I am still taking the pills so I guess I will wait and see what happens after my 2nd week with them.0
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I've heard something similar about helping metabolism; but I don't think I could stomach vinegar straight or in water...0
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