-
I gained 3 lbs in a week
I weighted 157 on Tuesday then by the next tuesday i weighed 160 :( why is it that losing a pound is so hard and gaining them is sooo easy ... depressed ... i did overeat about 2 days but 3lbs ?? come on....
-
weight loss supplements..do any of them really work?
Hi I was wondering if anyone has tried any weight loss supplements that have actually worked. I dont trust all the ads etc. I'd rather hear of anyone who has actually tried the. Just as a boost since i am already doing the calorie counting and exercise. Thanks
-
eating protein
so i have been trying to add more protein to my diet but ITS turning out to BE kinda HARD :( I have had to be buying specific products such as kashi go lean, special k protien plus, yogurts with added protein, protein bars that taste like chalk. Is there a cheaper way???? are there normal foods that are just high in…
-
protein
does protein in your diet help you lose wieght? Has anyone had luck with eating a protein full diet?
-
looking for motivation
hello everyone, i am looking for MFP friends to help keep me motivated, please send me a request if you can help me out :) thanks a million. I really need to get back on track
-
zumba
how do i add zumba on my exercise log??? i type it in and it says no results found? help? thanks
-
holiday parties and more parties
i feel sooo frustrated trying to stay within my calorie count is almost impossible right now.. there is always something going on that involves food either at work and at home !!! xmas parties, social gatherings etc..... is anyone else having this issue?
-
ramen noodles
I love ramen noodles but they have tons of calories i couldnt believe it i had 2 bowls of that stuff last night as my supper and it was 760 calories OMG i couldve had taco bell or something else for that amount !!!! I am sooooo disappointed when i logged it today that is a food i am for sure going to cut back on. Also, i…
-
taco bell
I have been eating taco bell chicken burritos for about a week straight now !!!! I just cant seem to give them up help!!!! they have about 700 calories each....................
-
weigh in tomorrow
So I've got to wiegh in tomorrow and I just know i have gained wieght :( i have been overeating this whole week !! Its been so convienient for me to just pick up some fast food instead of eating healthy... I need help i know this is all my own fault for being so lazy and not applying myself but I cant seem to get myself…
-
gained 5 pounds!!
I gained 5 pounds in a week .. wow i hope its just water weight :(
-
fat
I feel soooo fat and i totally overate this forth of July weekend.... I have no motivation right now and that makes me want to eat more. I am 153lbs and I saw some pictures of myself that we took 2 days ago and I am so ashamed of how my body looks :(
-
weekends are my weak spot
Help... I seriously overeat on weekends .... I cant seem to find a way to stop myself....
-
depressed...keeping my calorie goal and gained weight!!
I dont want to lose motivation but i have been keeping my goal of 1200 - 1400 calories for about 2 1/2 weeks now and I weighed in today and found out i gained weight???? soooo depressing. Anyone gone through something similar?
-
9 lbs so far
I have lost 9 lbs since starting mfp, it feels good to know that I am losing wieght. I cant wait until I start noticing on my clothes..... :) this site has been a HUGE help to me I love it.....
