zumba

eap20mn
eap20mn Posts: 18 Member
edited November 9 in Fitness and Exercise
how do i add zumba on my exercise log??? i type it in and it says no results found? help? thanks

Replies

  • missmeliss169
    missmeliss169 Posts: 65 Member
    I added it manually. I figure out my calories burned by using a heart rate monitor. Everyone burns a different amount of calories per hour based on age, height, current weight and heart rate. If you don't own a heart rate monitor, I strongly encourage you to buy one and use it because it's really the only accurate way to figure out how many calories you burn doing any exercise.
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