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Back on Board....looking for 40's friends.
HI all.... I've been off MFP for about a month now and been trying every other diet to try and lose weight. Very little has happened so I decided it was best to get back on board and calorie count. I'm looking for friends in their 40's that are battling their slow metabolism like me. But any friends will do... Here's…
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600 Calorie Mistake...Not gonna happen again!
So, I was craving Kraft Dinner today. I haven't had it in ages. I know it's not particularly good for you...but I wanted something cheesy. After I consumed half a box..(I only cook half a box)...I decided to put it into MFP. Only to discover it was 600 calories. I COULDN'T BELIEVE IT!!! I went to the recycling box and took…
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Down right SABOTAGE...what's up with that???
OK...so I get on the scales Friday morning and I am down to 146. I log it in..feel great all day and then the dreaded weekend begins. I get in my car to go see my boyfriend, who lives an hour and a half away...when I get out of the car I morph into an eating machine. I don't know if it's the geographical difference, the…
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South Beach Diet..
Since I'm a carb addict...I've decided to step things up a notch and try the South Beach Diet for the next 2 weeks. Anyone with any stories about doing South Beach??
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I am having a love affair with carbs....
I have a love affair with carbs and I'm looking for any advice for foods that have a low carb content. I have a sweet tooth as well, so that doesn't help. Any advice on foods I should be eating to substitute my addiction to carbs? Thanks:flowerforyou:
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My first big NSV :)
I ran my first ever 5km today at the gym. I've been running seriously for about 3 months now and I would always stop at 30 minutes or just over 3 km. Today I pushed myself and did 5km in just under 44 minutes. I know it's not lightening speed...but it's a start. :flowerforyou:
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What changes have you noticed with weight loss??
What changes have you noticed with your weight loss?? I've noticed that it's easier to get in and out of the bathtub. LOL!!!!
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Feeling Guilty?????
Do you feel guilty on occasion??? I have a treat once a week and last night I had some tortilla chips with salsa and sour cream. I am feeling awfully guilty today. I wouldn't have felt guilty 3 months ago..ugg!!!1
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Why do I eat sooo much when I'm sick?????
Does anyone else have this problem???? When I"m sick...I eat. I've been sick all weekend...and have been grazing ever since. Good thing is...it's mostly Weight Watchers stuff and when I got on the scale this morning...I'm NOT up since my Friday weigh in. But why do I eat when I'm sick?? Most people lose weight when they're…
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Baby Steps...
I joined MFP about 2 weeks ago and haven't lost a pound since :( I have lost 7 pounds since New Year's...it's a little slow but I'm getting there. Anyhow...since I haven't lost anything...I was getting discouraged...but when I measured myself this morning..I am down half an inch on my waist and half an inch on my…
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In need of friends and support...
Hello all, I'm new here....just wanted to say hi and let you know that I'm looking for plenty of friends and support. I am most looking for diets that work....any tips and tricks....Please feel free to drop me a line :) :flowerforyou:
