What changes have you noticed with weight loss??
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I've noticed that I've learned to deal with things that are bugging me instead of eating away what eating away at me.0
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i smile a hell of alot more!0
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I can cross my legs, my wedding rings fit, the seats on the airplane got bigger!0
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Ive noticed that I am a much stronger person than I realized and that I had the capablity to run/jog within me all along and that Im really dedicated and empowered to keep pushing myself harder and further with fitness. I have an inner-athlete thing going inside of me and im actually competitive and driven to push myself to maximum effort during my workouts. I have it in me to outbeat a majority of the MEN while im on the treadmill @ the gym.. I actually work harder than most!0
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Hahaha yes that is a good one.
I have only lost 5 pounds so far but I already feel physically better since I cut out the heavy, greasy, huge portions of food. I haven't gotten nauseous in 3 weeks, My heart burn miraculously went away for the past few weeks, I feel lighter and my night cravings have slowly been subsiding. Good enough for me :flowerforyou:
Good luck on your journey!0 -
ive noticed when im walking up the stairs theres no longer a "boom boom boom" sound following me hahaha0
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im usually the thinest 20 something in the room! :laugh:0
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now thats something i've NEVER been even when i weighed 117 lbs i looked big next to the girls with wrists that look like they'd break if the wind blew too hard hahahaim usually the thinest 20 something in the room! :laugh:0
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My pants dont hurt WHHHHHHHHHEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE!0
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Hubby can't pass me without touching my butt or making some approving sound.0
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I can run up the stairs and still breath when I get there. My jeans are all too big. No more waking up in the middle of the night with heartburn. Most important I now feel energized after a bout on the elliptical instead of exhausted.:happy:0
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My clothes are all figthing much looser and I can fit into clothes I haven't been able to wear in a long time. I also find it easier to turn down food that I would have killed for before. My body is now "trained" to eat less and healthier food. We got shakes at work today and I couldn't even eat half of it because it was so sweet and I just don't do super sugary anymore!0
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1. It's become much easier to shave my lower half.
2. I can tie my shoes without gasping and having to hold my breath
3. I can climb stairs without having to stop on a landing halfway up
4. I am 3 pants sizes down - I haven't worn this size in 11 years!
5. I can FEEL my collarbones!
6. I can see my wrist bones. And when I bend my wrists, there are no more bright red indentations when I bend it back.
7. I HAVE A NECK AGAIN!0 -
I have noticed that construction workers are perverts again.0
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It's much easier to scratch my own back now! :P0
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I have noticed that construction workers are perverts again.
Awww I want to notice that again. lol
I have noticed that some guys actually watch me walk at work now. LOL I thought I had a booger or something till I saw the glances up and down. hahaha Feels great!0 -
I had to slide the car seat forward a notch. I have new scars around my ankles from shaving... not used to having bones stick out and hollows behind the bones. I actually have arm PITS. Necklaces are longer. Rings that fit on my ring finger now fit the middle finger....at least when I flip someone the bird it's pretty.0
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I can lift my legs up on the chair im sitting on to get comfy lol, i can bend over, it doesnt take much effort to paint my toenails, my chest sticks out further than my tummy again hahaha0
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I feel so inspired after reading these. my sex drive is higher and i can tough my toes.
Good Job every body. keep going.0 -
I could ice skate today when i couldnt 6 months ago. My rings also come off easy.0
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