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Are you a Low Carber? Come join us.
Are you following a low carb eating plan? Do you want to find other like minded people who are friendly and supportive and very knowledgeable? Whether you're Ketogenic, or Atkins, or just trying to eat less than 100g carbs a day, you will find support here. If you have been shot down by the Calories In Calories Out crowd…
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So I did this :P
http://community.myfitnesspal.com/en/discussion/10171112/are-you-a-low-carber-come-join-us?new=1 I wonder how many sugar burners are going to report me :)
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The mind game
The mind game is far harder to play than the food game. I've been overweight since I was about 18, I guess. I have been 89kg at my lowest (not too bad, curvy but looked hot in a dress - guys like a girl with some curves) and 123kg at my highest (disgusting) I lost 30kg last year. I've gained back 13kg this year. I am…
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Jawbone UP Help
Ok, last try before I sell the stupid thing. I have a Jawbone UP, with both the MFP and UP apps on my Samsung Galaxy S5. I have created an UP account. I have synced the device with my phone. I have gone into the MFP app - to Apps and Devices - chosen Jawbone UP - clicked connect - authorised the connection (allow button is…
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Bacon question please help
How do I work out the calories in bacon? There are so many different types, short bacon, middle bacon, streaky bacon. The fat amount in each varies. Even in streaky bacon, it can vary from one week to the next. Also, if I weight it raw and then cook it, a lot of the fat is cooked out and not eaten. How do I know how much.…
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Looking for LC friends
Hi, I just cleaned up my friends list and removed all those who hadn't logged in for ages, and all of the High Carbers. I'm sure they were nice, but it's kinda off putting when you click on someone's diary looking for ideas (am I the only one who does that?) and seeing they ate oatmeal and honey for breakfast, a chocolate…
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Why you should avoid "Gluten Free" products
Fair enough, you have celiac disease, and you need to cut out Gluten. Fine. But if you are one of those posers who buys "gluten free" products because you don't really know what it means, and you think it's better for you (I mean "gluten" just sounds bad right?), think again. 9 Dangers of Mainstream Gluten-Free Products…
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Jawbone Up24 Question
If I buy one of these, and download the app, how does the integration with MFP work? Do I still enter all my food into MFP and not the Jawbone app? Do I disable/uninstall the Fitbit app on my phone (HTC One M8 - came preinstalled). If anyone can give me a rundown on use I'd be grateful.
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Keto Muffins - Low Carb
Carb lovers move along. Found sometthing Low Carb which changed my life. I haven't had anything resembling bread for 6 months. I miss eggs on toast. Burgers etc. I tried to make the oopsie bread, just like a big merangue really and not my thing. Then I found this: 2 tblsp Psyllium Husk Powder 1 tblsp Almond Meal 1 egg 1/5…
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Ahh back among friends ...
Lol, I needed a break from trying to convert the haters, one cookie monster at a time. I can't get my head around people who want to lose weight and get healthy who will sit there and tell you it doesn't matter at all what you stick in your mouth as long as it's within your calories. How does that figure? Not saying it's…
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So you like the Keto pizza but it takes too long?
Me too. Baking the base, pulling it out, putting the toppings on, baking it again ... blah, who's got time for that. So here's what I do: Mix together 125g Philadelphia Cream Cheese (not the Light crap, full strength), and 2 eggs. Use a stick blender or something. Add some garlic and italian herbs if you want. Pour this…
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Spam or Abuse points.
Okay, so I haven't posted any spam (which I consider a post advertising something) and yet I've been reported for spam. I have also never abused anyone, ever, on the forums, and yet I've been reported for abuse. So my question is, can you just report someone for abuse or spam because you didn't like what they said, with no…
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Cooked V Raw - Bacon
I'm a low carber. I eat alot of bacon (yeah, life's tough). What I want to know though is how do I log it in my diary. At the moment I'll put in something like "Middle Bacon - 150g" however this is the raw weight. Which contains alot of fat. When I eat it it's been baked in the oven, and a fair amount of that bacon fat is…
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New forums
Am I the only one who thinks it's stupid you have to log in to the forums again when you're already logged into MFP?
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I googled "Low Carb Menu Plan" ...
and I got this http://www.lifestyle.com.au/health/janines-meal-plan.aspx On what planet is that low carb? No wonder so many people are confused when they try and research.
