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Sometimes we need help to see changes
http://www.myfitnesspal.com/blog/Chezzie84?month=201403
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Why can't I actually see a diffrence between photos?
I started my weight loss journey on the 30/12/13. I decided that I would weigh weekly on a Saturday morning, measure on the 1st of every month and take a selfie on the 1st of every second month. This way I could actually see the results rather than relying on the scales. Over the last 63 days, I have acheived the…
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Looking for friends from Britain
Hi Guys. Looking for friends from sunny Britain. Any age, any gender, any amount to lose. Add me I if you need motivation x
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I am feeling so good today :-)
I woke up this morning and looked out of the window. BLEH its cold, windy and raining. Another typical English weather day. I did my weekly weigh in like I do every Saturday... 1.2lb lost. Woohoo. This made me smile. I smiled more when I realised that I have lost 13.2lb in 7 weeks. Double Woohoo. I am proud of myself and…
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Little changes can reap big rewards...
Hi all Over the last month of being on MFP, I have seen so many posts along the lines of.. "I can't find the motivation to exercise" or " I don't have time to exercise". I can understand and sympathize with both these statement. I find going to the gym boring. Running on a treadmill staring blankly at a wall and paying £40…
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Healthy fish and chips =)
Serves 2 2x Tuna Steak 1x Ainsley Harriot Flavoured Cous Cous 2x Sweet Potato 1 tsp Sunflower Oil #Preheat the oven to 200 degrees #Slice or Chip the Sweet Potato and place in a freezer bag #Add the oil to the bag and seal. Toss the potatoes in the oil until coated # Place on an over tray in oven Meanwhile.... #Make the…
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10 minute solution DVD
During the week I struggle to find time to exercise and I really need to start doing something. I have seen the 10 minute solutions dads and I wondered if they are any good. My plan is for 10 minutes before work and 10 minutes after.
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Breakfast Inspiration
Hi Guys. I need some inspiration for breakfasts. They need to be quick, easy and if hot, microwavable. I take my breakfast to work and eat there because I can not eat too early. At the moment I am having ready brek with either raisins, cranberries or apricots (or a mixture of two or all three). I get very bored, very…
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What will your motivation be for 2014?
Mine will be a shopping trip . I am saving my Christmas money and save £10 a month for new clothes when mine no longer fit =) The thought of going shopping with my lovely slim sister and actually being able to shop in the same shops as she does is my motivation.
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Female 29 UK
Hi Everyone, My name is Cheryl and I am 29. I live just outside of Tamworth in Staffordshire with my partner Chris. I work as an administrator and basically sit on my bum all day typing words into a computer. I have no children and no pets although one day I would like both :-) I have been a succesful failure when it comes…