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Tracking Exercise - 30 day shred
I am starting 30 day shred today but I am not sure how to log it as exercise. I tried doing a search for 30 day shred but no results....
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I AM STARVING!!!!!
Right now I live a sedentary lifestyle with no exercise due to just having a baby 5 weeks ago so I am set to consume 1200 cals/day. I am starving!!! I am eating plenty of fiber and protein and drinking a decent amount of water....but I am starving!!!! I don't want to go too over my calories and I dont want to order a pizza…
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Alli
Has anyone tried Alli? I used it once before when I was trying to lose weight and was thinking about using it again this time.....anyone have any success using it??
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Measurements
Hey all! I am wanting my husband to measure me so I can accurately track how many inches I am losing in addition to pounds - but where should he be measuring? In the military they measure females around their neck, the skinniest part of our bellies, and around the biggest part of our butts - should he measure me the same…
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Biggest Loser 13 Keys to Successful Weight Loss
http://www.nbc.com/the-biggest-loser/exclusives/fitness/getting-fit/keys-weight-loss-success/
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Breakfast on the go
Hey everyone I am going back to work next week so I need some ideas for some breakfasts on the go. I really don't have time in the morning to fix something and eat so I need something quick I can fix and take to work with me to eat. Or even some ideas on something quick I can fix at work with only a microwave! Any ideas or…
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Exercise calories
Ok, I am new to this and a little dumb - what are your exercise calories? I have read posts where people have talked about eating their exercise calories - what does that mean??
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Trying on clothes....depressing!!!
Ok, so I just had a baby 35 days ago and I have already lost the 20lbs I gained with him. Wonderful news right?! Besides the fact that I was already overweight when I had him! I have about 40lbs to lose....Anyways....tried on a pair of my pants that I wore before I got pg with him and they don't fit. What the heck?! So I…
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30 day shred/6 wk 6 pack
Just ordered 30 day shred and 6 wk 6 pack by Jillian Michaels. Has anyone used these? I read a post on here earlier about it and saw where someone posted there before and after pics - she looked amazing! Gonna give it a try and take before/after photos as well.
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Losing Pregnancy Weight
Hi all! I was refered to this website by a friend of mine...I just had a baby 34 days ago and desperately want to lose the weight I gained with him and my first son. I gained 60lbs with my first son and barely lost any of that and only gained 20 with my second son. I am looking to lose 40lbs but having a hard time....I…