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All my fitstar peopel
Looking for fitstar friends add me please Shahelene
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Strength Training advice
I want to start strength training but I have no idea where to began or what to do. Does anyone know any good websites or online tips for help
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Any crafters here ??
I'm a beader and I'm getting into metals/welding work. I love love love pinterest AND I NEED TO LOSE WAIT.. I'm fairly new and could use a awesome group of friends on here. I tend to go good for three weeks then quit
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What show are you currently viewing
Martin (reruns) lol
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Fitbit force cool new feature
Rumor has it that the force will have a caller Id feature, I think that's pretty cool http://www.theverge.com/2014/1/9/5292184/fitbit-force-caller-id-launching-february
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What are your favorite workout Apps
I'm looking into workout apps, right now I have come across skimble, and daily burn. Anyone have any of these? How do you like them? Any other great apps out there that you suggest?
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What should I set my activity level too
I work out 5-6 times a week for 30- 60 minutes. What do you suggest I set my activity level to?
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Correct me if I'm wrong ... PLEASE!
I am a new member still trying to figure out this calorie thing out. So I'm 5'6 217 lbs, I work with kids and teach dance. My current activity level is set to lightly active. According to my fitbit I burn a average of 2700-3000 calories a day. I do about 30 minutes of cardio 5-6 times a week. My TDEE 2641 my BMR is 1704 so…
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AHHHHHHHHHHHHHH
I have been on MFP for 11 days now and I lost 1lb, I'm excited about that but I'm feeling maybe it should have been more. I don't know if I'm doing this right , if my calories are set right or if my active level is too high... I don't know but does anyone have any suggestions.
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What to enter for exercise
I just completed my first day of 30 day shred what do I enter it as on MFP
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30 day shred starting tomorrow ?
Starting this tomorrow if you are with me add me as a friend so that we can encourage each other to finish : )
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The MFP way
When follow MPF I'm just curious to know how long did it take before you started to notice the weight come off? Just wondering because I feel like it's almost a science to figure out when to eat your calories back when not to. Fitbit negative adjustment and whatever else... Ahhhhhhhhhh
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So so nervous about calories
I'm really scared about eating too many of my calories back how much is a good number to eat back.
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Somebody please help me
If I eat my 1400 calories and I workout which causes my remaining calories to increase , will I only lose weight if I eat my calories back or will eating the initial 1400 be fine no matter how how much I work out?
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50 pounds to lose and in need of friends
Hey just joined almost a week ago but it's hard to get friends on here,. I have some really good ones thus far but could use more
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I don't understand this!!
I really need help, can someone please answer this for me. The food item that I scan on MFP is showing up to be different calories then what it says on the package, why? And what should I do ?
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New Girl on the Block
Hi I just signed up this week and I'm looking for some friends to help support me through this journey of weight loss. I am about 50 pounds over weight and sometimes due to health issues I have a hard time being active because I never know when my body is going to up for the challenge. Right now I have been doing okay and…
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new and need a support group
Hey Im in my early thirties and refuse to let another summer go by and me not wear whats hottt!!! Can use support I originally was on lose it but I switched over
