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Seeking Online Support Buddies!
Hello! This has been quite the rollercoaster of events here... been here since 2014 and if anything.. I’ve only gained (went back to school, worked 3 jobs, now passed the board exam and working in field of study!) With that, I’m looking for active members who’s at the beginning stages of their journey! I have a few friends…
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My Motivation needs some TLC
Hey all! Been on here for a few years now and still haven't completed my goal weight! I went back to secondary school, gained weight, lost it during the summer and gained it back in the new school year! Now I will be entering my final term and I need some good motivational support! Looking for anyone who needs a boost and…
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I'm losing my motivation and need help
just wanted to start things off with the note that I am not overweight, or at all in an unhealthy state. I will be though, if I continue this lifestyle. When I first joined MFP - I was 114lbs. I worked out a lot and was very motivated. I got myself and Fitbit (which I still wear) and became food conscious. I was happy to…
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Good Heart Rate Monitors at a Decent Price?
Hey guys! I'm starting my T25 Beta phase and I am tired of estimating my calories! I want to get a heart rate monitor so I can have an accurate count on my burned calories. Does anyone know any good monitors for interval-type workouts that are... under $50...? (I am not planning on wearing this 24/7 - i have a fitbit for…
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Anyone Looking for Support!
Hey guys! It's my 42 day streak (yay!) and I realized how despite the fact that I've been logging for over a month, I STILL feel like a beginner! So, I am looking for people who are in a similar boat as me - not loosing a CRAZY amount of calories during exercises (I'm looking at you 800+ burn a day all-stars! sorry!) - are…
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Sandwich Fillers!
I am totally into making nice healthy, and filling sandwiches - being with toast or even wraps! I'm curious as to what kind of 'fillers' you guys use for your healthy lunches! Classic Egg Salad Sandwich w/ a Twist 1) 2 hard-boiled eggs (sorry but I love my yoke - feel bad throwing it out!) 2) 1tsp light mayo 3) 1/4 green…
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Av-oh my cal-cado!
OK.... so I am in love with Avocados! They have been ranked as one of the most healthiest and nutritious foods to eat! BUT - the calories and fats are CRAZY! I haven't had a full serving of avocado in weeks and it's driving me crazy! I also heard that it is extremely beneficial to eat at least one/half of an avocado daily.…
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Help! Super New to all of this!
Hey guys! So I'm new to this entire 'counting calories' thing! My ideal caloric intake is 1200/day. So.. that means I need to eat at least 1200 a day right? What happens if I eat say... 1300 calories and burn 100 from exercises - is that ok? or: What happens if I eat 1200, and burn 100 - leaving my body 1100.... Not sure…
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Confusion with the Exercise Database
Hey guys! I'm super new this and frustrated! This is my fifth day here, and I'm slightly confused with some of these features: as the subject reads; especially the exercise database. I use workout videos (T25 to be exact) and I cant seem to find the right exercise to log! IE: If I did the cardio workout; there doesn't seem…
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Newbie Question! :)
Hey guys! Hopefully I'm not annoying anyone - but I have a quick question regarding the MFP calorie goal... I'm not exactly sure how this works. I am recommended to have 1200/day. Ex: If I eat 1400 worth of cals, and exercise 200 cals off, I should be good? Or does that mean I can only eat 1200 cals a day.. Sorry, I know…
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Calorie Loss in the Alpha Phase - New -
Hey Ladies! I'm new to this site and the group and I was wondering if anyone can help me track the amount of calories I've been losing using T25 :) 116lbs 4''11 female 20 Thanks guys! =D Feeling motivated!
