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All the moms out there! :)
I would like to find a few mom on here to be friends with! Stay at home, work, whateves! What do you think???? Any moms on here need a few more friends??? :)
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New(ish)
I was on MFP a few years ago and am going to start up again! Hopefully I can stick with it! Friends are welcome! :)
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Traking calories burned using a pedometer???
I am wearing a pedometer to walk 10,000 steps (about 5 miles) and I think it is 450 calories burned! Does this sound right? I googled it and entered in my weight and thats what it said! Any thoughts????
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I need healthy smoothie recipies!
I have never made a smoothies before but I have notices that I am not eating enough fruit or vegetables. If you have time I would really appreciate some help. Thank you.
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The P.I.N.K method???
I was wondering if anyone had any thought on this diet. Do you have to work out 7 days a week or 3 days a week? What is the food program like?
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The 17 day diet???
I was wondering if anyone out here has tried the 17 day diet? I am not huge on fad diets but I would like a little kick start to get some more weight off. Ant thoughts? Thank you in advance.
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What do you do when you are sick?
I just pushed through a long plateau but now I am sick! :sad: Do I push through it and keep exercising? Do I do really light stuff like walking and arm weights? Or do I rest until I am better? Ant thoughts???
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oreo
420 calories spent on 6 double stuffed oreos! Was it worth it? Every last milk dipped bite!
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Question???
When I set my goals what should I say my "activity" is? I forget all of them but the light activity...ect. I am a stay at home mom of 3 kids and I do daycare 4 days a week for 2 more. so I am on my feet a lot. What do you think or does it not really matter?
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Any diets to get out of a plataue?
I was wondering if there were any short term diets out there to kick me out of this rut I have been in. Anyone know of any?
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Tracking the 30 day shred???
I just did level 1 of the 30 day shred, how do I log it?
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Plataue???
I was wondering if anyone had some good advise or tips for me. I started out at 217 and have been working out and tracking my food faithfully. I have lost about 11 lbs which I am so proud of. BUT I am stuck at 204 and have been for 3 weeks. I am still working out and tracking my food. Ant similar stories out there?
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stength training???
I was wondering why it doesnt count (calorie wise) when you log strength stuff??? I know its good for you but I am just curious!
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Any sucsess with The ZUMBA dvd?
I am thinking about purchasing the zumba dvds and I was wondering if anyone had any success with them? Good purchase or waste of time?
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What is your favorite cookbook?
I was looking for some advise on new cookbooks. What you like and what has maybe helped you loose weight. What are people cooking out of on My Fitness Pal??? Thanks
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Whats the problem???
I have stayed in my target calorie numbers for a full month! (except for 2 days) And zumba twice a week and run twice a week! I only lost 3 pounds. I am over weight and have over 20 lbs to loose so whats the deal???
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Couch to 5k!
I am going to do my first 5k with my sisiter july 30th! So I am going to try the couch to 5k program. Has anyone done it and what were your times when you ran your 5k???
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How do you train for a 5k?
I want to do a 5k at the end of july and I was wondering how someone would train for something like this. I am not in the best shape but I think this will keep me motivated to keep working out! Any suggestions would be appreciated. Thanks! :)
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How to loose the first 15lbs???
I want to be realistic about my goals but I really want to loose my first 15lbs. I am 215 (My all time highest) and would love some tips or suggestions!
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Hey, I am king of a newbie!
I started about 2 weeks ago and have lost 3 lbs. Which doesnt seen like much but I am happy with it. I am a busy mom of 3 and so desperately want to loose weight. I have set a goal to loose 5 lbs a month. I hope to find lots of information and inspiration on this site.
