The P.I.N.K method???

Karlirosem
Karlirosem Posts: 73 Member
edited October 2024 in Health and Weight Loss
I was wondering if anyone had any thought on this diet. Do you have to work out 7 days a week or 3 days a week? What is the food program like?

Replies

  • thepanttherlady
    thepanttherlady Posts: 258 Member
    There are some other threads on this...try searching PINK (without the periods) Method.

    It was on Dr. Phil about a week ago, some MFP members have purchased it but seems it was recent. I entered the contest to see if I can win the program instead of paying the $68. Contest ends tomorrow. :)
  • amyindm
    amyindm Posts: 93 Member
    it sounds sort of like a girl-friendly version of p90x, and gentler in the beginning phase. It has workout and nutrition components and a website to track things.
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