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Ok so I have a gym membership, I have had it for about four months and have gone once. *shameface* I know I know. My only excuse is that one time I worked with a trainer. Afterwards and I had to sit o…
Ok so I need some advice. I'm in the living room with my tv up loud and I can still hear the bass from the apartment on the other side of the building. I have tried ear plugs and everything I can thin…
Lets face it I'm a foodie. I love food, the taste, the textures, the colors. I love cooking it and I love eating it. But its causing me lot of problems. So how do other foodies do it? How do you manag…
Hi, I am just starting out and I'm living on my own. Luckily I only have me to feed but have no idea how to go about doing it on a budget... I have budgeted fifty dollars a week. I was hoping that eit…
Hi there, I just recently graduated college, I have a Bachelor's in Sociology. I am having a terrible time finding a real job.... So how did you guys find your first job? I don't know anyone so I can'…
I am trying a new scallop recipe with asparagus either tomorrow or Monday. I figured I'd see if anyone was interested in it. http://punchfork.com/recipe/Pan-Seared-Scallops-with-Asparagus-and-Baby-Lee…
Hi I live in Missouri. I don't know to many people now that I graduated college. So I figured I would see if there were any other Missourians here. Introduce yourself :)
Hi there I have a friend 5'7 168lbs 18 year old male He does insanity 6 times a week. He would like to use this site and to become fitter and healthier. But we have no idea how to adjust his goals so …
Okay so you know how when you exercise MFP adds them to your daily calories. And your suppose to be able to eat them and stay or lose your weight? I don't think that its working for me...Will someone …
Hi there I love love love to read, and I especially like Paranormal/Paranormal Romance. I want to start an online book club to read and discuss books, anyone want to join?
Okay I have a situation I need help with. I have tried going to the gym for three weeks now, here is what I do 30-60 on treadmill at a 12-14% incline at 3.0-3.2mph and around 20 min on the bike at a 1…
I hate this I hate counting calories and feeling guilty and crappy everytime I go over. So what if I ate way to much today if i am careful it wont hurt my non existant progress. Can never have real fo…
Exercise calories?? Should I eat them back??? All so does any one know the target heart rate I should be shooting for while exercising? I am 5'1 at 127lbs
Hi there, I don't have much time to go to the gym. I will probably start going twice a week for about thirty mins. I need a quick effective workout to get rid of my stomach. I hate going to the gym be…
okay so I have a job I work for about 4 hours a day..here's the thing if I am not walking, stocking (which involves carrying crates of soda) I am standing....This is my second week back from a month l…
Hello, yesterday I seemed to cause quite a stir with one of my threads and I hoping to not do so again....I came to this thread because that is what I need. I was wondering if some of you would be kin…
