I need a very quick workout for abs

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kellicarter11
kellicarter11 Posts: 178 Member
in Fitness and Exercise
Hi there, I don't have much time to go to the gym. I will probably start going twice a week for about thirty mins. I need a quick effective workout to get rid of my stomach. I hate going to the gym because I feel like everyone is staring at me making fun (college gym). I am not used to working out so something simple please. Any suggestions?

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  • bahacca
    bahacca Posts: 878 Member
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    If you are looking to get rid of a flabby stomach, you have to cut calories and lose fat. No exercise can do that, no matter how many crunches and planks you do. If you are looking to strengthen your core, planks and crunches are easy and quick. Supermans will help with your back muscles(important to work the WHOLE core, not just your abs). If you don't know how to do these, just google them.

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