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Changing Tastebuds?
Hi everyone. I've been going strong or about 2 months now (down 12 lbs yay me) and I've noticed my tastebuds are changing. Sweet things taste different. I no longer enjoy my morning coffee with sweetener. I put a little pizza sauce on my low carb pizza last week and it was so sweet I couldn't eat it! This is unheard of,…
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Hello, I'm new(ish), and here's a good recipe :D
Hi everyone! I was here a few years ago, but now I'm back...like a bad, overweight penny. :smiley: I'm 48, doing keto, need to lose about 40-50 lbs I've been lurking for a week or so but I had a really good lunch today so thought I'd share. It was a fancy salad with romaine, real bacon bits, canned lump crab, few tomato…
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Back after months away...
Hey all! I used to post in here some months ago. Fell off the LC wagon due to not knowing how to properly handle keto flu / mood swings. I'm back....armed with lots of salt and gatorade ;) I just invested in the upgraded version but now I'm not sure I should have. I know I still need to think about calories, but right now,…
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I'm back after partial thyroidectomy
Hi Everyone, You might (or might not) remember me, I was participating here a month or two ago, and was having some trouble with a thyroid nodule. I had the right lobe and nodule removed a little over a week ago (NO CANCER, YAY!) and am starting a low dose of synthroid today. Additionally, my endocrinologist…
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Guys....I'm in the weeds :(
Gah OK So apparently I have to have my thyroid removed. I mentioned in a thread a while ago (I expect approximately 0 of you to remember that, LOL) that I was undergoing testing for a potentially cancerous thyroid nodule......and it's come to bear that I will need to have at least half, if not all, of it removed. In the…
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Body Aches?
One thing I've consistently noticed when I get going on LC is.....when I wake up in the morning my body just aches. Yes, yes I'm over 41 and over weight....but I don't normally ache like this! Anyone else experience this? I googled and read that my body is "detoxing" but my trust level with things I read on google is about…
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What are your thoughts on Aspartame?
I mean, I know in general it's not great for you. But I mean in terms of stalling weight loss. I've read that it can bring on a stall if you have too much of it. The reason I ask, is I was making this amazing concoction where I folded soft set, sugar free orange jello in with whipped heavy cream and let it set. It was like…
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What is this sorcery?
I do about 25 - 35 carbs a day and I've been stuck for 3 weeks. Last night I had a "screw it" moment and had a big bowl of pasta. Today I'm down a pound. Is it possible my "sweet spot" for carbs and weight loss is a big higher? Am going to experiment the next few days with hovering around 50 and see what happens. Is this a…
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Hi, I'm New
Hi Everyone, I'm not new to MFP, however I have been going low carb for a few weeks and I generally think of this place as being.....well to be honest, rather anti-low carb. So, boy am I glad I did a search just now and found this group! Thanks!