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Zantrex 3 ??
Just bought the bottle to give me a little help... But still skeptical about taking it ????has anyone taken them or know anyone. Who has?
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Protein shakes?
How do protein shakes work does it help to loose weight too? I always been curious about them and which kind to get?? :)
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What's your best weight loss advice?
Whats your best weight loss tip/advice I could always use more ideas to help get this last 25lbs off
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30lbs to lose club??
Need to lose 30lbs wondering if there was any clubs or anyone looking to start 1 pls let me know i need some motivation .k Thanks ;)
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brown rice??
what can i add to brown rice to make it taste better ?? love rice and brown rce is the closest to white rice but im def not crazy about how it taste
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where do u check your messeges??
how do you check your mail i know ihave a messege but cant seem to fnd a link to mAIL box
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me 45lbs down : /
down 45bs should of waited til 50 but here u go this was october 2010 weighing 226 new picture 181bs
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i hate my flabby arms!!!
my arms jujst wont go away !! no matter what i do the more weight i loose they get worse and saggy!!!! does anyone else have this problem and what works??????? i feel as if my skin will never get back to normal ugh!!!
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weight loss tips please?
what reallly works for you? im stuck and want to try other things...food. excerise?
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half way there 36lbs down 35lbs to goo! pics
cant wait to lose 35 more never thought i would be able to lose all this weight so happy!! :tongue:
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tips?
i needd to lose 20lbs by july 2 kind of stuck right now ...can anyone give me any tips that are working for them food? excerise? thanks
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green tea?
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alli pill?
has anyone tried and if so does iit work im curious?
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ideas for making stuff in blender
i just bought a new blender so i can make smoothies anyone have any good recipies i can use with a blender
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lost 28lbs
lost 28lbs in 2mnths after i had my son i kept packingon the lbs i never been a small girl and i cant wait til i am!!! but seem to be stuck need to lose 35 more but i feel so much better now and love that all my clothes dont fit anymore!! <a…
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workout dancng videos zumba
does anyone know any good dance workout videos like zumba i wanna try it
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yummy brown rice
i've always hated brown rice but one day i expmented with it and it came out delious!! boiil a bag of uncle bens brown rice then fluff with fork add a tsp of minced garlic pinch of red peper flakes makes spicy pinch of salt and peper i like to add red kidny beans too it taste so delious you gotta try it i usually make it…
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Stuck @ 200lbs ...help!
i lost 28lbs in the last 2mnths and now it seems like i cant go lower than 200lbs im stuck no matter what i do its so hard any1 else going through ths or have any tips? thanks
