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KAPITOL GAINS
Join me this Saturday at Atkinson Park in Swell, NJ. I'll be attending the Kapitol Gains Bootcamp starting at 6am. Bring some water and a determined mindset. This Bootcamp will change your life.
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Spiritually Strong Challenge
Join this group today!!
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Bulu Box Subscription
Hey has anyone subscribed to the Bulu Box? If so, how do you like it? And if you've heard of it and haven't subscribed, why? I'm considering ordering.
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Are you new to MFP? A Christian?
Hey if you're new to MFP and if you're a Christian than this group is for you. [group removed by mod]. It's the group that will not only build your body but also your soul.
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Fit Challenge cancelled
Due to non participation the fit challenge for January is being cancelled. I will try to reschedule for next quarter.
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Fit Challenge
Good afternoon City Girls, January 2015 is a another year to continue pressing toward your fitness goals. To help you achieve your goals we will be conducting a 10lbs challenge for the month of January. Here are the rules: Respond by December 31st, 2014 11:58pm to the discussion topic January 2015 Fit Challenge, request…
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Happy New Year
Happy New Year City Girls! I hope you girls have all refocused your goals for this year! I know I have. I am more dedicated than every to achieve every goal that I've se. 2014 was the year of preparation for my family. Now that they are set and are on their way it's my turn to move forward. Let's talk. What's your goals…
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January 2015 Fit Challenge
Start 2015 off right. Join the Fit Challenge
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What's on your menu?
Good morning City Girls, Have you pre-planned your menu for today or ate you winging it? Tell us about it. If you have it all planned out share your menu with us. If you're winging it tell us why?
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Purge
Good Thursday Morning City Girls, As the Administrator I've decided that we needed a purger. Any MFP members that hasn't logged in within a year has been removed from our group. We went from 145 group members to 129. Their lost! We're here to be a help to each other, and if that's not your goal you can remove yourself as…
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Daily Burn
Good morning City Girls, I just signed up for a 30 day free subscription to the Daily Burn. I'll keep you updated on my progress. You should join too. Go to www.dailyburn.com/hulu for your free subscription. Peace, Love & Tofu, Chelsea
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Meet & Greet
Hey ladies I'm scheduling a Meet & Greet for Saturday, February the 22nd, 2014 in New Jersey. Save the Date more information to come. XOXO, Chelsea
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New Year's Resolutions
Hey ladies WELCOME TO 2014!!! It's been forever, but guess what? It's a new year and I have some wonderful people on my team this year. If you would love to be a part of the City Girls planning committee, it's not too late. Inbox me your name, phone number & email address and someone will get back to you. In the meantime…
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Help Wanted
Looking for Creative Individuals who have great ideas for contests, prizes, who love to blog and/or can help me plan this summer's 1st Annual City Girl Meet & Greet! Inbox me your contact info! Until next time Peace, Love & Cottage Cheese
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FIT CHALLENGE!
Good morning City Girls! I'm thinking about conducting a Fit Challenge in August for my City Girls. Let me know if you have any suggestions on what it should be, how it should be run, & if you would like to be apart of it. Peace, Love, & Fitness -Chelsea
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78 Members
HOLY MACARONI!!! 78 members! I'm so excited not in my wildest dreams did I ever imagine having 25 members in this group but 78. I'm in awe, I hope that each of you is using not only this group but this site for all that it's worth. Until next time my City Girls! PEACE, LOVE, & COTTAGE CHEESE!
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Let's Welcome Member 100!!!!
Whoo Hoo! Welcome Cecifry to City Girls!!! We're glad that out of 100s of group we were one of the ones you chose. Remember to check back daily because you never know what will be going on here, at City Girls! Until next time, peace, love & cottage cheese!
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3 Members A Way!!
WOW City Girls could this true? We are only 3 members a way from having 100 members. I am so EXCITED!! Tell your sisters, tell your friends, tell your co-workers, tell your neighbors or tell a City Girl you run into on the street; if they haven't signed up to be a part of the City Girls' Group, today is a good day to do…
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It's Saturday!!
It's a beautiful 75 degrees here in South Jersey after the 98 degrees we've have these past two days it's the perfect time to get out and enjoy the weather. Make sure you drink plenty of water and wear sun screen. Your body and skin will thank you. My plans today GREAT ADVENTURE! Definitely wearing the HRM! How about you?
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Just a Note of Thanks
I just wanted to say Thank You for joining City Girls! I hope that each one of you find what you're looking for within this group. Enjoy your Tuesday!
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I WAS RECRUITED BY
Good Morning Ladies, The Challenge has begun! The winner of this challenge will receive a beautiful Thirty - One thermal tote, in their choice of prints. Best of Luck!!
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APRIL CHALLENGE!!!
Hey my City Girls, it's the 1st challenge of the new year! It's recruitment time and I'm looking to add some more City Girls to our Group! Here's the Challenge: Contact as many City Girls that you know on MPF and get them join City Girls. On April 1st I'll be adding the topic, I WAS RECRUITED BY... and your recruit just…
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Detoxing?
How do you feel about detoxing? I'm thinking about doing one next month. I'm interested in the Master Cleanse. Any success stories or not so successful stories?
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30DS results with Pics
Start date 1-8-12/ 204lbs/ 48 in waist Ending date 2-18-12/ 194lbs/ 43 in waist
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What something new for breakfast?
looking for something different for breakfast check out Recipe Mondays n my blog. Enjoy! http://www.myfitnesspal.com/blog/yestowellness/view/recipe-mondays-breakfast-207536
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Need a new Breakfast Idea
Hey, if you need a new breakfast idea. Visit my blog. It's delicious & low in carbs & for you diabetics there's a great no sugar option. That's the one I enjoy! http://www.myfitnesspal.com/blog/yestowellness/view/recipe-mondays-breakfast-207536
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How to add calories when you're not hungry?
I'm a vegetarian but starting in February I'll be adding dairy, eggs, & fish on occasion, but I'm still ending up way under my calorie goals. I don't eat sugar (unless it's added naturally ex. Fruit) or anything with yeast, baking soda, or baking powder. HELP!
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City Girls
Hi, my name is Chelsea & I've started a group called City Girls. So if you live in Delaware, Philly, Jersey and NYC, this group's for you. An active group for active ladies. Whether you're a college student, SAHM or a fierce Diva climbing the corporate ladder join us today. We'll have monthly challenges, give-a-ways,…
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New to MFP?
Are you a city mom trying to lose weight? Join City Moms. This group was made with you in mind. The 1st 5 people to sign up gets a gift.