-
hypothyroid ..really need help
Hello this is the first time I'm posting anything in this group. I've been really trying for the last 12 weeks to lose weight. I have recorded everything I've been eating and working out like a fiend, but my weight isn't cooperating. I lost 3 lbs as of last week . I've stayed within my calories and have exceeded my workout…
-
Will I ever lose weight????
Does anyone of you eat pizza .cake or any other kind of junk food while on this program? I work hard the whole week and 1 day of eating these things,I gain back the weight I lost during that week. Is this going to continue for ever? Will I be ever able to lose weight??
-
six weeks six packs
Today is my day 2 of week 1 of JM 6 packs in six weeks. I am sore on my inner thighs and finding it hard to walk but not feeling anything on my abs. Is this normal or my form is not right?
-
six week six packs
Can someone tell me in which store can i find Jillian Michaels 6 packs in 6 weeks DVD?I do not want to order it online.
-
how much time to lose 10lb
How much time would it take to lose last 8-10lbs?the weight loss becomes much slower at the end? Please share your experiences.
-
need motivation
I did not log in my food diary for last 4 days and cheated my self couple of times during these days. I am losing all the motivation that i had when i joined MFP.I donot see fast results so I give up. Has any one experienced this(not losing weight for few weeks).I have lost only 4lbs in last 6 weeks. At one point in time…
-
weight gain
I was 400 calories above my goal of 1200 cal and I checked my weight this morning and the scale shows 2 lbs more as compared to last week. Instead of that 400 cal cheat,I have not done anything which would lead to the weight gain.I am just guessing that it could be water retention but I am no where close to TOM. What else…
-
no success this week
I haven't cheated on the diet at all this week ,sticking to my 1200-1400 cal and working out 5 days/week so I'm unsure as to why I've not lost a single thing this week! So I was wondering if all women hold on to water just before menstruation, as it's due any day and I really hope this is the reason for the scales not…
-
need motivation
I think it is one of those days when you do not want to do anything and just want to sit and eat. I have been eating more than desired. Need some motivation so that I don't fall off the wagon.
-
strength training
I do strength training exercise 1-2 times a week and I want to add that to my exercise routine on MFP. How do I do it?
-
depressed today
I was doing good for the last 1.5week,sticking to 1200 cal and working out 5-6 times a week.Yesterday was my son's birthday and I ended up eating a piece of cake,slice of pizza,pasta and lots of salad but I worked out for 40 min on the elliptical in the morning before going for the party. Checked my weight this morning and…
-
need help to lose last 15lbs
I have been struggling for last 1 yr to achieve my goal but have not been able to do it.Finally I got so frustrated that I gave up and gained 5 lbs.Can someone help me with this?
-
need help to lose last 15lbs
I have been struggling for last 1 yr to achieve my goal but have not been able to do it.Finally I got so frustrated that I gave up and gained 5 lbs.Can someone help me with this?
