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noaddedsugarx Member

Overview

Overview

Roles	Member
Badges	0

About Me

About Me

Analytics

169

Posts

55

Visits

4

Points

Jun 23, 2014

Join Date

Jun 16, 2018

Last Active

Reactions

• Inspiring 1

  1
• Like 2

  2

• Activity
• Posts22
• Replies147

Discussions

• 

  Kayla Itsines Bikini Body Guide

  Hey everyone :) I'm currently on week 2 of Kayla Itsines BBG and I'm looking for more friends who are doing the guide. If you are please add me!

  Closed

  1321 views

  19 comments

  Started by noaddedsugarx

  Most recent by nrue02

  Jun 10, 2015

  Fitness and Exercise
• 

  Quest Protein Bars

  I know this topic will have been done to death but what is everyone's favourite flavour quest bar? I'm running a bit low at the moment and I'm looking to order a new box but I'm not sure what to go fo…

  Closed

  1003 views

  49 comments

  Started by noaddedsugarx

  Most recent by hesn92

  Feb 24, 2015

  Food and Nutrition
• 

  Lent

  Does anyone here give up anything food/drink related for lent? I'm not particularly religious but last year I gave up chocolate. I might try it again this year since my sweet tooth seems to be out of …

  Closed

  851 views

  44 comments

  Started by noaddedsugarx

  Most recent by paperpudding

  Feb 14, 2015

  Food and Nutrition
• 

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  Closed

  61 views

  2 comments

  Started by noaddedsugarx

  Most recent by queenliz99

  Feb 13, 2015

  Food and Nutrition
• 

  HIIT Treadmill

  I thought I'd give it a go for the first time today so I set the speed at 12.5 and did 1 minute sprinting then 30 seconds rest by jumping on the side of the treadmill repeating this for 20mins. How do…

  Closed

  111 views

  5 comments

  Started by noaddedsugarx

  Most recent by MeanderingMammal

  Jan 30, 2015

  Fitness and Exercise
• 

  Veggie based juices/smoothies

  Hey guys! I went through a phase of having a smoothie every morning for breakfast and I've just started to get back into it, only I'm reading that they might actually be bad for you due to the sugar c…

  Closed

  31 views

  4 comments

  Started by noaddedsugarx

  Most recent by successgal1

  Jan 20, 2015

  Food and Nutrition
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  Liquid sloshing around in belly

  When I contract my stomach muscles I can usually hear liquid sloshing around in my stomach quite loudly! Does anyone else experience this? I don't feel like I consume liquid excessively/am dehydrated

  Closed

  459 views

  4 comments

  Started by noaddedsugarx

  Most recent by evileen99

  Nov 27, 2014

  Food and Nutrition
• 

  Looking for friends :)

  Hey, I'm 24 years old, 5'2 from the UK and I'm looking for friends on this site. I'm trying to be more consistent with my logging and am hoping having friends will help. I have a massive weakness for …

  Closed

  31 views

  1 comments

  Started by noaddedsugarx

  Most recent by morgiedoll333

  Oct 17, 2014

  Introduce Yourself
• 

  Looking for friends!

  Hey all :) I haven't exactly just started but as of last week I have a whole new outlook. I've been losing and gaining the same 10lbs for the last 6 months due to eating healthily through the week fol…

  Closed

  31 views

  2 comments

  Started by noaddedsugarx

  Most recent by brendahywrd

  Oct 14, 2014

  Getting Started
• 

  Protein Powder

  I'm from the UK and I'm looking for a good protein powder in terms of cals and cost? I'd prefer unflavoured so I can add it to smoothies etc.

  Closed

  11 views

  3 comments

  Started by noaddedsugarx

  Most recent by noaddedsugarx

  Oct 6, 2014

  Food and Nutrition
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  Smoothies

  Just invested in a blender! What are your favourite smoothie recipes?

  Closed

  2 views

  6 comments

  Started by noaddedsugarx

  Most recent by craftydoll

  Oct 3, 2014

  Food and Nutrition
• 

  Caffeine

  I drink a lot of black coffee. Does caffeine consumption have any affect on weight loss?

  Closed

  1 views

  5 comments

  Started by noaddedsugarx

  Most recent by LeslieTSUK

  Sep 25, 2014

  Food and Nutrition
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  Sugar!

  Ever since I cut alcohol out of my diet completely (a couple of glasses of wine a night) I'm finding myself craving chocolate and other sweet foods I never have before. Has anyone else found this?

  Closed

  1 views

  6 comments

  Started by noaddedsugarx

  Most recent by lemurcat12

  Sep 19, 2014

  Food and Nutrition
• 

  1000 calorie diet

  If I eat 1000cals for 5 days a week and then for 2 I average around 2000cals would I still be losing weight? I exercise 5 days a week for an hour. I have been eating 1300 cals a day on the five days b…

  Closed

  21 views

  15 comments

  Started by noaddedsugarx

  Most recent by mandimahoney5

  Sep 19, 2014

  Health and Weight Loss
• 

  Question

  I've already hit my protein macros for the day and I fancy something sweet. Would it still be a better option to have a Quest bar rather than a cookie for example? Or would it not matter as long as I'…

  Closed

  1 views

  2 comments

  Started by noaddedsugarx

  Most recent by noaddedsugarx

  Aug 19, 2014

  Food and Nutrition
• 

  Calories burned

  I've just invested in a HRM as I know the readings the machines give you for calories burned are inaccurate as they don't take into consideration your weight and height. I used it for the first time t…

  Closed

  1 views

  4 comments

  Started by noaddedsugarx

  Most recent by Azdak

  Jul 31, 2014

  Fitness and Exercise
• 

  Wine and weight loss!

  This question has probably been asked a million times before but will drinking wine massively hinder my progress? I average around 2 glasses a night a few times a week and measure these out at 150ml e…

  Closed

  1 views

  19 comments

  Started by noaddedsugarx

  Most recent by 1Cor1510

  Jul 24, 2014

  Health and Weight Loss
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  So confused!

  Over month ago I was on quite a strict diet consuming about 1200calories a day and going to the gym every day for at least an hour. During this time I lost almost no weight and gained if anything. The…

  Closed

  1 views

  4 comments

  Started by noaddedsugarx

  Most recent by David_AUS

  Jul 7, 2014

  Health and Weight Loss
• 

  Yoga

  I'm pretty clueless when it comes to exercise but I've only recently started going to classes at the gym. So far Metafit is my favourite as it only lasts 30 minutes and I really feel the effects. I wa…

  Closed

  1 views

  2 comments

  Started by noaddedsugarx

  Most recent by dragonbug300

  Jul 5, 2014

  Fitness and Exercise
• 

  Metafit

  Just signed up for my very first Metafit class tonight.. I've looked on youtube for a few videos so I have idea what to expect. I'm quite unfit so I think I'll find it quite hard! Anyone do this class…

  Closed

  61 views

  5 comments

  Started by noaddedsugarx

  Most recent by dawnr2

  Jun 27, 2014

  Fitness and Exercise
• 

  Weight fluctuations

  I invested in a scale today. I weighed in at the gym (before any exercise) and I was 113lbs. After my dinner I set up my new scale at home and decided to test it out and it read 118lbs, which I'm gues…

  Closed

  1 views

  2 comments

  Started by noaddedsugarx

  Most recent by noaddedsugarx

  Jun 27, 2014

  Health and Weight Loss
• 

  Stomach problem area. Advice?

  Hi everyone. I've lost weight slowly probably over a period of 2 years going from 140lbs to 111lbs (I'm 5'2) I've only started exercising over the past few months, doing cardio around 5 times a week f…

  Closed

  1 views

  2 comments

  Started by noaddedsugarx

  Most recent by becs3578

  Jun 23, 2014

  Fitness and Exercise