Question

noaddedsugarx
noaddedsugarx Posts: 169 Member
in Food and Nutrition
I've already hit my protein macros for the day and I fancy something sweet. Would it still be a better option to have a Quest bar rather than a cookie for example? Or would it not matter as long as I'm with my calories?

Replies

  • paxil71
    paxil71 Posts: 12
    Depends on what you are craving! If everything is all in order and perfect, a cookie will not kill you :D nor will a Quest Bar! So, I think it is up to you!
  • noaddedsugarx
    noaddedsugarx Posts: 169 Member
    Ok :) In that case I may just save the Quest bars for the days I am struggling to get enough protein considering they are not exactly cheap haha

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