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•HELPS to think about lifestyle change NOT dieting. √√√√
http://www.thelondoner.me/2012/01/anti-diet.html CLICK...read. :flowerforyou:
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RUNNERS UNITE! you might be a runner if...part 2
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fitbit help quesssstion!
I push the button on my fitbit an nothing happens...last thing it say was stop for the stop watch I guess? I plugged it into the dock and was full battery..is this normal?
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New to fitbit & still love my HRM - HELP
So I'm using a fitbit for the first time today, I still want to use my HRM for workouts and then use fitbit for over all day activity steps taken floors climbed. My question is should I just remove my fitbit dunring the time I'm using my HRM and log the workout and then put back on my fitbit after the workout...? What do…
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you might be a RUNNER if....
You might be a runner if, you have more sports bras then regular bras. :drinker: <--- water cups add your own, "you might be a runner" :heart:
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journey so far..pics- other 5"2' women goals?
HW- 147 SW- 141 (march 7 1012) CW- 124 (today) GW- 120-115? Other 5" - 5"3' ladies what's your goal?? Share your progress weights/pics too please if you have some:) shorty women of MFP! :heart: Thanks for checking out my post!
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ELEVEN PAIRS OF JEANS!
So tonight I noticed in the far coner of my room there was a blanket I lifted it up to discover 11 pairs of my 'old' jeans...Nervously and very excited I tried them on..THEY ALL FIT NOW! :) NSV!! A long with a few pairs of shorts and other pants, I hit the jackpot!! BINGO! Size 8 back into my size 2! Proud to say I weigh…
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'Little Mermaid' workout - movie workouts:)
Has anyone done this before? I did a movie workout for the first time & it adds up! I've seen a Harry Potter one before & that's all...but anyways, I thought it was fun(; Add you're favorite if you have one or links to other movie workouts you like:) Little Mermaid Workout • Every song do 10 crunches • Every time you see…
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NSV updates! :) pic yay!
LET'S SHARE OUR NSV! Sometimes we focus a lot on the scale... but!!! other amazing things are changing too! ADD YOUR LATEST NSV PLEASE:) *** *if you have a photo post it:)* *** • Arms look perhaps a little more toned! • Sprinted 15-20+ secs intervals on treadmill at speed 9.5! • Went from a size 6 to a size 4 :bigsmile:…
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Crackers..? Pick your poison :)
Ok, so I enjoy eating cheese and crackers as a snack... Laughing cow cheese (35cals) or low fat string cheese (60cals) ... What are some crackers that aren't terrible FOR YOU & TASTE GOOD...? I've been eating reduced fat wheat thins but I know there is a better choice out there..I only eat less than 8-10 crackers at a…
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any gems I should know about?
I live in SW pdx and I'm looking for some races to sign up for...anyone have any suggestions? :heart: :smooched: :heart:
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What Helps you NOT quit - when you want to give up?
Sometimes I just read all the success stories with before and after pictures and it REALLY helps motivate myself. Sometimes I log on to pinterest and look at the fitness ideas/boards to get new workouts and advice..downloading new workout songs for my ipod helps..or switching up my workouts (just started a month of…
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change your thoughts & your world will change ;)
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HRM help:/
I use my Polar FT7 5 days a week and hand wash it once a week. (I have heard to wash it every time and not to wash it every time) This morning during my workout it keep beeping saying lost heart rate or something like that - this happened 4 times.... I would push the right center button and it would start back up again. My…
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Jillian Michaels Workout DVD Set – Online Deal 47% off
I go this GROUPON e-mail deal sent today wanted to see if I could share it with everyone! http://www.groupon.com/r/uu8537926 Fun, varied total-body workouts help exercisers lose weight and strengthen and tighten their bodies with cardio and strength training. What You Get For $25, you get a Jillian Michaels workout DVD set…
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Recent NEW jams that pump up your workout PLEASE ADD
I know there are a lot of threads about workout songs lets get a new one started! *some of these are recent, just whats new on your list* Artist/Song 1. Mayer Hawthorne / A Long Time 2. Mayer Hawthorne / No Strings 3. Far East Movement / If I was You (OMG) Feat Snoop Dogg 4. Rihanna / You da One (almighty radio) 5. Mischa…
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salad container for my lunch box:)
I'm looking for a salad container for my lunch box. Do you have any recommendations on a brand or style you like? I'm shopping for one I'm Amazon right meow. Thanks for reading my post. Appreciate you're input! :flowerforyou:
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not new but spring cleaning! adding new friends!
If you want to add someone who has been on here for a while you can add me...I'm finally getting serious and I need fresh energy to help feed this motivation! I'm working out trying new workouts HOT Yoga was my latest and about to start Kickboxing! I've been logging my meals more often!!! Annnnnd actually logged all…
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Hood 2 Coast!
Hello! My name is Amanda and I am 25 years old. I'm trying to get tips how to get on a team for Hood to Coast. I've heard things about the lottery and making an individual profile??? Trying to figure the 411 and any advice possible! If you know someone looking for a female runner for their team I'd love to get there…
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If Barbie was a REAL WOMAN. pics
Just something to think about..... More "Get Real, Barbie" statistics:* • There are two Barbie dolls sold every second in the world. • The target market for Barbie doll sales is young girls ages 3-12 years of age. • If Barbie was a real woman, she'd have to walk on all fours due to her proportions. • A girl usually has her…
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anyone else training 4 a half marathon ADD ME
I'm training for a half marathon on April 15...If you're training for an up coming half please add me- or if you have any advice also that would be REALLY awesome. This is my first half marathon I have done two full but not a half, I'm very excited! IT WOULD BE REALLY AWESOME if your half was in April too;)
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average fashion model VS plus-size *pics*
(Pictures removed by moderator - 12. No Profane, Vulgar, Sexually Explicit or Illegal Images http://www.myfitnesspal.com/welcome/guidelines ) - Twenty years ago the average fashion model weighed 8% less than the average woman. Today, she weighs 23% less. - Ten years ago plus-size models averaged between size 12 and 18.…
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People That Piss Me Off At The Gym
Ladies have you experienced this before????? People That Piss Me Off At The Gym ....:noway: http://www.youtube.com/watch?v=qh_yc6AKXLI
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new year time to re amp your playlist!
Lets start a thread of you newest jam that you have been playing to keep your workout pumped! :happy: My personal fav new songs are: A Long Time - Mayer Hawthorne No Strings - Mayer Hawthorne Feel So Close (Nero Remix) - Calvin Harris Work Out - J Cole Young, Wild & Free - Wiz Khalifa Ft. Snoop Dogg Motivation (Rebel Rock…
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Reset my ticker! FRESH START
OK, So I confess I'm NOT NEW...but I'm resetting my ticker and starting over with a new fresh start...about ten weeks till my 15K race and about 14 weeks till my half marathon:) IF You wanna FRESH start or are new and would like some encouragement then please ADD ME...I'm mostly into running. But also want to get back into…
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BEST way to cook pumpkin seeds!? *pics*
Carved two pumpkins tonight and I wanna know the best way to cook the seeds...I'm sure it's pretty simple, but I've never done it before....I've heard they're yummy! This is me today at the pumpkin patch!!!!
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What are you going to be for HALLOWEEN!?
WHAT are YOU going to be for HALLOWEEN! :love: :laugh: :bigsmile: I love Halloween more then anyone I know! I put up my decorations mid September! I love Haunted Houses and pumpkin patches and corn mazes!! It's the best time of the year when the leaves change color and IT'S MY BIRTHDAY MONTH! My plans this year for…
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Women-weight loss w/ weight lifting-little cardio
I'm putting cardio on hold/very little because of rest to heal..My question is - have any women on here lost weight with weight lifting and healthy eating alone? If yes, what were the results and what worked for you! Thank you for reading-I've spent MANY hours on machines and trails and have to take a break and hit the…
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not new-looking for women who lift weights-add me!
:bigsmile: I'm trying to get advice and motivation because my cardio is coming to an almost a complete stop do to injury! Add me if you wanna, thanks for reading.
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I am looking for support going into candy/sweets and holiday
SO, I have been pretty wimpy on adding my foods ....and with the holidays coming up FAST I want to focus on putting in my foods and measuring out the servings. Add me if you want to cheer each other one as we go though this time of the year...you know it gets colder, we put on a few more "layers" ehhh :noway:
