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Has anyone else when after starting "clean eating"....
I have just recently started clean eating. Eating all organic whole grains fruit veggies and , nuts. Organic meat. I cut out all soda and artificial sweeteners, Also cut out cows milk to and switched to almond milk. II have been eating this way for 2 weeks. So my problem is I am have been experiencing horrible stomach…
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Let's stay positive! Say something nice about the person above you & yourself.
To many grumps today, lets try to be nice to ourselves and not think about things we dislike. I like to smile and be happy!
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One of my teenagers is a thief!
Have any of you ever dealt with teenagers that were thieves? If so what did you do to take care of the problem?
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Is there anything compareable to shakeology that is affordab
Just wondering if anybody has found anything as good.
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Why is yoga so....
PAINFUL! I do not find it relaxing at all! When does it get easier?
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Does anyone know of a good WATERPROOF HRM?
I am looking for one that will work while I swim.
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I have an HRM question....
Sorry this question may seem stupid but I have been working out with my HRM for about a year and still don't know the difference between Cardio and Fat burn on my HRM I usually have about 40 min of Cardio and 20 Min of HRM but really have no idea what it means. If I am burning more fat when I am working so much less should…
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What is the difference between cardio and fat burn on HRM
Sorry this question may seem stupid but I have been working out with my HRM for about a year and still don't know the difference between Cardio and Fat burn on my HRM I usually have about 40 min of Cardio and 20 Min of HRM but really have no idea what it means. Can anyone explain this please?
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Modern pin up girls is open for new members.
If you're interested in joining a group of amazing ladies come check out our group: Modern Pin Up girls. We're only looking to add those who are sincerely interested. We do our weigh ins every week and post measurements as well. We're a group that is trying to see how much of a difference we can make TOGETHER. Modern Pin…
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What is your take on creatine?
Just wondering what other people think about it.
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Why do people focus so much on the scale?
If you look better and feel better and you are shrinking inches why do you care what the scale says? Who actually picks up up and says "Wow, you are heavy?" Why do you question building muscle mass that looks fantastic because it cause you to gain a few pounds? REally? What is the problem here? I personally would rather…
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I still have 30 lbs to lose but... (pics)
I was looking through old pics and noticed how different I look. The first one was taken in Oct of 2010 I weighed over 300lbs. Now I am down to 195. My goal is 165. I feel great after comparing these pics.
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Just wanted to let you all know
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Modern Pin Up girls.
So I used to be part of a group called modern pin ups. The group really helped me stay motivated and keep each other on track. Every week we would total up our weightloss together and see how much we lost that week. In weight and inches. Would anybody else be interested in join up this group with me again to help with…
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Any other fitbit fans out there?
I am loving my new fitbit. It turns weightloss and getting fit into a game. You can compete against yourself everyday.
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Looking for friends doing Turbo Fire
Any out there? If so please add me. =)
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I am looking for more friends to keep me motivated.
I quit logging on MFP for a while but I am back and everything is going good. I am using the Turbo fire Program. I have just started my 4th week. I have not lost one pound but already have lost 10 inches. I am looking for others who enjoy working out everyday and are pretty active on here about logging and such. Anyone out…
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How do you guy log HIIT exercise?
I am not sure how to log it.
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Fitbit?
Do any of you have them? What are your thoughts?
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What is a "good" "affordable" HRM?
I am looking into buying one and don't know what to buy. Can you help?
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Before and now (still in progress)
I was looking through some old pics. The first was in Jan of 2010 and the other was taken a few weeks ago.
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Slin in 6 help?
How would you guys mark it in your exercise log? Anyone want to do it with me?
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NSV Go me!!!
Yay, I am so excited I fit in my husbands jeans. Today I was getting ready to go on a walk, it is rainy and dreary outside. I was looking for something warm to wear and wasn't finding anything that fit. Everything was to big. So I decided to try a pair of my husbands jeans. They are loose on me! So yay me for wearing a…
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Motivational music. What music do you like to work out to?
I have few songs I like to work out to, but I am looking for more motivational music. Maybe something alittle different. What music do you guys like to work out to? Can you guys help me out?
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Week 2 Day 3 of JM's Ripped in 30...
Today was killer for me I could hardly get through it. I have been walking my mile and 20 min calistenics but they have been part of my daily workout from the start. Why was today so hard on me? So much upper body work and my body isn't used to it. Did anyone else have such a hard time with week 2? I am gonna push it…
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P90X recovery drink.
Who else on here thinks it's amazing! I feel great when I drink it. Do you guys like it?
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Hi everyone, I am new to this site.
Hello, I just wanted to introduce myself. Hopefully I will meet some new friends with similaer goals. I had bariatric surgery in August of 2010. My doctor recommended it for me for health reasons. I was starting to get type 2 diabetes and had high blood pressure. Since then I have lost 110 lbs. I am no longer at risk for…
