-
Huge NSV!!
:drinker: So my husband left unexpectedly for work on Sunday and I didnt' realize how much it affected me emotionally. That was until I ate for the last day and a half solid! I was really down on myself that I had screwed up all the work I had put in this last week. I went to meet my trainer and dreaded the fact that I had…
-
Looking for friends that an in the zone!!!
So in the last month something has finally "clicked"! Pretty sure it was having another miscarriage and finally saying no more. I will not have any excuse that my body is not ready to house a baby! So I'm looking for some friends that are in the same area. Will to put in the work and succeed! Thanks:smile:
-
Starting over.....suggestions appreciated :)
So since August I've been down and out. Broke my ankle and then had some other medical issues that didn't allow me to workout and had to maintain my weight. But now that everything is back to normal ( or as normal as expected) I don't know where to start. I used to run/walk daily, do zumba, etc. We have just moved to a new…
-
Starting over....suggestions appreciated :)
So since August I've been down and out. Broke my ankle and then had some other medical issues that didn't allow me to workout and had to maintain my weight. But now that everything is back to normal ( or as normal as can be) I don't know where to start. I used to run/walk daily, do zumba, etc. We have just moved to a new…
-
How should I log my Insanity Cardio Recovery?
I don't have a hrm yet so I'm not sure how to log this excersise. I found suggestions for some of the other workouts but wasn't sure about his one. Does anyone have any suggestions? Thanks :)
-
Cardio Scuplt...how do you log it???
So I tried a new class today at the gym and it was intense. But my question is how do you log it? They alternate between weights and step aerobics. Any ideas?
-
Help with weight lifting!!!
So I recently just joined a gym :) Yeah for me!!! But I have seen so many good things about heavy lifting that I was wondering if someone could give me some advice. I'd love to start but don't know where to begin! Thanks :)
-
Anyone have an opinion on Gold's Gym??
We just recently moved to a new town and they just opened a new Gold's Gym. Trying to see if this would be something worth the investment. They have childcare so that's why I'm wondering!
-
The best NSV ever!!
So this is probably the best NSV I've ever had. For the first time in 10 WEEKS I was able to go for a nice 35 min walk!! I broke my ankle 10 weeks ago and it's been torture not being able to exercise. I finally feel that I can offically say that I'm back and in control FINALLY!!!:tongue:
-
New to the clean eating!!
So my husband and I chatted tonight about changing up our lifestyles and have decided to begin the clean eating challenge. I am very excited!! This is a new thing for us and am excited how this will effect our lives. Does anyone have any suggestions or tips then can give? Thanks:smile:
-
Would P90X be okay with a bum ankle??
I broke my ankle about 8 weeks ago and they finally have me in a regular brace now. I know I can't attempt my Insanity but thought about giving P90X a go. Any ideas or suggestions? I have a bet going on to lose 12 pounds by Dec. 31 so I need to be doing something! Thanks everyone :)
-
P90X questions!!
Could someone please weigh in if you think that I would be able to do P90X with a bum ankle. I broke my ankle 8 weeks ago and am finally in just a ankle brace. I'm going insane not being able to run so I thought I might give this a try. My husband bought it a couple years back but I've never attempted it. Thanks :wink:
-
Broken ankle...going nuts...exercise suggestions??
So I'm going on 7 weeks of no exercise do to a broken ankle and I've had enough. Went to the dr. this morning because of a stupid sinus infection and I almost died. I've put on almost 7 pounds since breaking my ankle. Anyone have any suggestions of something I could do. I'm in a walking boot finally so I have more…
-
Broke my ankle doing the Warrior Dash??
Okay so I snapped my ankle during the Warrior Dash this last weekend and now I'm not sure what to do about my calorie intake? Should I leave my calories alone or should I adjust them. I'm on bed rest until next Monday until I can get in to see the surgeon.
-
Listen to this!!!
Okay so I know that this might not seem huge to some, but to me it's major progress! Today I tracked everything. I mean everything!! Plus I did my couch to 5k run plus INSANITY!!! Today I feel on top of the world. I CAN and WILL do this :)
-
Have you tried Body By VI??
So my wonderful husband just surprised me with Body By VI meal replacement shakes and I wanted to know what everyone thought of them. Any feedback would be appreciated!
-
Frusturated and in need of serious help!!
Okay so I've been on this weight loss adventure for close to 4 months now. I lose 10 pounds then gain it all back. I start a exercise program and then stop doing it within a week. What really worked for you to keep your motivation to keep going? I really want to have another baby and I go see my bone doc the beginning of…
-
A new healthy lifestyle awaits me!!! Will you join me??
Hello all! I'm a 26 year old stay at home mom thats looking for a great support group. This is my second time around, but will be my last one. My husband just started a new job and is gone for a month at a time and I would really like to give him a huge surprise when he gets home. A new healthy HOT momma!!!! We're in the…
-
Logging P90X workouts???
Hi everyone...would someone be so kind as to tell me how to log my P90X workouts??
-
P90x
So I've had the P90x workout videos for probably a year now and have always been to afraid to start them. Well I've decided to go for it. I know I'm not going to get anywhere unless I give it my all. Does anyone have any opinions to which program I should do. I have no upper boby strength at all so I'm kinda leaning…
-
Anyone trying to get their bodies inshape before haveing ano
Hi everyone, so I'm looking for some friends that would like to get their bodies in shape before having another baby. I would like to lose about 30 more pounds and am looking for someone to keep me motivated as well as could use more motivation :) My hubby and I are hoping to start trying sometime in Aug/Sept!!!
-
Increasing my calorie intake???
So I've heard alot of comments on here about increasing your calorie intake instead of sticking with the 1200 calories recommended. Does anyone have any imput into this. I work out 5-6days a week jogging 3+miles/Biking 7-12miles plus Zumba on Tuesday and Thursdays. I recently just rejoined this site and am trying to get…
-
My first NSV!!!
So I know this is a little thing but today I went to my bone specialist for my osteoporosis and I am please to announce that in 6 months to a year (probably closer to a year) my husband and I can try and have another baby. Now some of you may ask why this is a victory but to me it's a huge step. My bones have become so…
-
Goals for October!!
So I was debating where to post this but I thought this would be a good place because I honestly feel like I am going to have amazing success this month and from here on out!!! So I got this idea from one of my MFP friends home page "thanks Kathleen" about posting goals for October so here's mine. 1: Do the Jillian…
-
Need a good fish fillet recipie!!!(
Okay so i'm doing perch fillets for dinner and need some suggedtions on how to cook them. Help pleade!!!
-
Looking for potential mommies!!!!
Okay so I was just recently told that I have to lose 50lbs before I can even dream about getting pregnant because of my osteoporosis. I'm looking for potential mommies to take this journey with me. I'd love the motivation from other as well as love to support you in your journey as well. I'd like to set my first goal of…
-
Tracking body pump??
So I went to a new class this morning called body pump which is a strength class that uses a bar bel plus hand weights for 60 minutes. Not sure how to track my exercise. Any suggestions?
-
Zumba and the 30 day Shred??
Okay so I do Zumba on Tuesdays and Thursday and am trying to figure out if I should also do my JM 30 Day Shred those days as well. Is that to much or should I do both?
-
Need motivation!!
So I'm having a really rough time. I'm 26 years old have full blown osteoporosis and a lack of vit k. I was told that i have to lose 55 pounds before we can have another baby. I haven't been that size since junior high. I'm so discouraged because i can't seem to keep with anything. I want this so bad but am just…
-
Night eater!!
So last night it finally dawned on me that I am a compulsive eater at night. I get this feeling that I seriously need to eat something and always find myself chowing down after my son goes to bed. I know it's all about will power but can't seem to stop. Any suggestions?
