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Changing Exercise for pregnancy
Hi! I just found that I am pregnant and I was wondering if anyone can give me advice on exercising during the pregnancy. Before I found out I started doing a new workout regime. Usually 3-6 hours of pilates a week, min. of 1 hour for cardio a week, and eating 1500 cal a day Now, Ive been told to stay away from pilates…
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What to use in place of step block?
Im wanting to start doing step ups but I dont have a step block (I think thats what its called) . I was wondering what I can use instead?
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Recipes with these ingredients??
I am drawing a blank trying to figure out what i can make with the following ingredients: Ground Turkey Potatoes Frozen Veggies various seasons Anyone have any recipes ideas???
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How to log Italian Restaurant
I was wondering how do you log food from an italian restaurant that doesnt have its nutritional value out for you to see. Im going to be getting Eggplant Parmesan.
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Pierros Italian Bistro
I found this italian restaurant called Pierros here in NC. We are thinking about going and I looked at the menu ahead and I am thinking about the eggplant parmesan. How would I go about logging it. ( I know its kind of a stupid question)
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low sodium recipes
Hi i was wondering does anyone have any low sodium recipes. My hubby can only eat 1500 each day, so im coming up with different types of recipes. I did chicken strips with only 83 per serving but thats all ive been able to come up with lol thank you :)
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pasta servings question
so the noodles im cooking with tonight give the serving size as 1 1/4 cup dry. How do i figure out the serving size after they are cooked? or is it still the same?
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Wedding Anniversary dinner Ideas!!!
Hi tomorrow is my husbands and i 2nd wedding anniversary and i am drawing a blank on what to make for dinner. We like all types of food, except he really doesn't like veggies lol. Any ideas on what i should cook? Thanks!! :)
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Thoughts on Slim Fast
What is everyone's thoughts on the Slim Fast shakes?
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Maintaining weight
Ive been trying to maintain my weight and when i change my daily calorie goal to maintain, i always gain weight. Im a little confused. my activity level is the same. Rock climbing once a week is the only difference. Does anyone have any tips and/or suggestions. thank you.
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kinect sports
hi i just got knecct sports and im wondering how would you log it. i was think aerobics but im not sure. what do you think?
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different calorie burn calculators?
I was wondering if you guys know of any other calorie burn calculators with a wider database of activities. I love the MFP database but sometimes i cannot find the activity i did and I dont know how to log it. for example lazer tag. i just logged it as walking. any advice would be awesome thank you :)
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Laser Tag
hi What would you log laser tag as?
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any info is greatly appreciated
So you know when you first start out and it asks you your activity level. how do you know what to put it as. i mean i want to say im active, but in truth i dont know. I work 15-30 hours a week 4 days a week. on the other 3 days i try to fit in a min, 20 min workout. i have my settings as im not active at all. what would…
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should i count my job as a workout?
HI! Okie Dokes, i was wondering if I should log my job as part of my workout plan? I am usually stand for 4-6 hours sometimes 8 hours four days a week. im not picking up anything heavy. im taking orders, getting food ready, and cleaning the dining room. What do you think? Thank you!!
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around how many calories do you think are in this?
around how many calories are in a medium thin crust with peperoni, chicken, and jalepeno from pizza hut?
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ANY DESSERT RECIPES
I have been craving chocolate, cookies, ice cream. pretty much anything sweet. does anyone have any dessert recipes that are low calories i would appreciate them :) Thanks :) :laugh:
