pasta servings question

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catfulford
catfulford Posts: 62 Member
in Food and Nutrition
so the noodles im cooking with tonight give the serving size as 1 1/4 cup dry. How do i figure out the serving size after they are cooked? or is it still the same?

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  • calculustiger
    calculustiger Posts: 39
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    Track the number of servings you put in before you cook it. Then, divide by this number when cooked to get 1 serving. This is, of course, an approximation. In general, pasta expands when cooked.
  • kirkor
    kirkor Posts: 2,530 Member
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    Yep, measure & count the servings when raw/dry. Whether pasta, rice, lentils, etc. Measure 4 servings, cook, eat 4 servings.

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