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topics
guys since we have gone public im gonna go through and delete any (personal) topics, I hope you dont mind.
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test
wanna see if this shows up in the home page
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Dinner Recipes
Post your dinner recipes here:
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Lets get Physical! Ideas for fun active dates, get together
Ideas for date days/nights, girl get togethers, fun with the kids: Get active!! Instead of drinks and appitizers out, movies with popcorn and candy, try considering some of these ideas: trampoline activity center ice skating/ roller skating rink rock cymbing center skiing/snowboarding snow tubing Meet at a park for a walk…
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Pamper ME!
Pampering ideas: 1.Hot baths (oils, aromatherapy oils, Epsom salts (if sore), bubbles) 2.Self tanner foams/creams- adding a nice glow to your skin and make you feel healthier and brighten you mood 3.Give Yourself a manicure, or pedicure. http://just-for-mom.kaboose.com/your-gorgeous-manicure.html…
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Breakfast Recipes
post any Breakfast type recipes here:
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spring cleaning on the board; ok well mid-winter but i can w
So we had a request to clean up older posts so it was easier to navigate, which i feel is a good idea. Please dont take offense if one of your posts is no longer there. Please continue to post your thoughts, advice, recipes and what every questions pop into your beautiful brain. Im gonna try to make this a monthly thing,…
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HIIT (high intensity interval training) workout links ie: Bo
Post any HIIT workout links here:
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Lunch recipes
Post your Lunch type recipes here:
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Hello
So we came up with the idea of having a place we can all come to share our favorite workouts links online, recipes and anything else we want to share! I figure we should try to seperate the "topics" so its easy for us to search for things going forward. Ie: post workouts under the "Workout Topic". I only got a few people…
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Dessert Recipes
Post your healthy dessert recipes here:
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Cardio workout links (zumba, kickboxing, aerobics etc)
post your cardio type workout links here:
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yoga/pilates workout links
post any yoga or pilates workouts here:
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awesome workout site
hey fellow MFP's i wanted to pass on an awesome FREE workout site that i've been using. they post a workout monday-sat and they range between 12-15 min long. awesome, tough workouts. But dont be discouraged they also give ways to perform the exercises if you are more of a beginner. the site is bodyrock.tv check it out and…
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do you log your exercise?
Maybe its wrong for me to think this way, but i feel like if i log my exercise and then eat the extra calories they give me that i wont lose weight. what do you guys do?