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....a re-introduction.
I don't know what to tell you guys, I started well but let things get away from me. I think MFP is going to be the thing that helps me get to my goals. But...I got lazy, that's the simple truth. So I'm asking myself, do I REALLY want to lose weight and do I have what it takes. After consideration, the answer to both is…
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Man I love watching TV.........
............but you know what, that is not really helping me at all! :huh: So, I've decided that I'm going to get an exercise to put in front of the TV, if I must watch then at least I can burn some calories whilst I do! Although, I'm not too sure I'll sit through another episode of Falling Skies after watching the first…
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Choice....
So, weigh-in tomorrow morning. Know I've had a bad week and am resigned to having a gain this week. (Not beating myself up about it, I know where I went wrong and why.) Question is, do I skip weigh in for the week - or face it. Even though I know I'm gonna gain, do I really want to see it on the scale? Anyone else get…
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Cracked it! Well....
Not really, but I am definitely getting used to weighing and counting everything, and I've learnt loads about my eating habits. Now I really have to get on the exercise train! I know what I gotta do, but TV is just so damn good :angry: Seriously though, any thoughts from people who are motivated to exercise who didnt use…
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Oven Chips...
The calories stated on the pack, is this Frozen weight or Cooked? Package says per 100g Ovenbaked. Is that 100g AFTER or BEFORE they're ovenbaked? Any ideas? Cheers. (You think I'd be able to read a nutritional label.) - Also, I know I should make them myself, but sometimes I like the lazy option!
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New Week....
Happy Monday morning folks.... Here's to a great week! Mike
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Weekends are tough!
For me at least.... I'm not beating myself up, but weekends are really tough for me when it comes to eating wisely! It's just so easy to say to myself that 'I've been good all week so......' Really need to beat the weekend eating demon! Anyone else struggle at weekends? Mike
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New here...
Hey all, I've been threatening to lose weight for a while now, but not really committed to it. Me and the wife have joined here, and I'm hoping that we will be able to support each other and that I can get to my goal of losing around 40lbs.. I like that I can update my food diary on my phone, hopefully this'll mean I wont…
