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I'm ready again!!!
After a two year break from MFP and making an effort to be healthy, I'm ready to get back to this! Stand up, hold my head high and brush off the dust. I always found being on MFP helped keep me accountable and the encouragement from everyone helped keep me pushing forward. So, back to this, I have lots to do. First on the…
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What is your food kryptonite?
Mine is cheese (any cheese but swiss) and fresh breads!
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My BEFORE the 30Day Shred Pic...Results in 21 Days
So my hubby's reaction to hugging me this morning has spurred me to post my beginning pic from Day 4 of the 30Day Shred. He was shocked that by Day 9 he could notice such results!! A little background...I've had 3 beautiful girls over the last 9 years, the youngest just turned 3. I had never really had trouble shedding the…
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LBS lost VS Inches lost
After reading lots of posts I'm wondering, for you, is it LBS lost or Inches lost that is most important? When I first joined MFP I was looking for LBS lost. I gave up numerous times and stopped trying to lose anything, except myself along the way. Anyhow, now I'm back and I'm doing it this time! I could honestly care less…
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Husband needs to exercise...just a rant.
Ok, I really need to rant to someone and who better than all of you on here?! My husband is 6' 7" and probably a good 50+ lbs over weight. He is constantly injuring himself, complaining about being fat, exhausted, grouchy....need I go on? Every time I hear one of these complaints my response is "I know how to fix that..."…
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Exercise and Tremors
For as long as I can remember (at least 15 years) I have had tremors, most prominent in my hands. First of all I'd like to know if there are many others out there that suffer with tremors? Have you had any diagnosis as to why you have the tremor? My doctors (3 of them now) say it's just me, most like high adrenaline and I…
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Protein Shake recommendations pls!
I've been wanting to get a protein shake for some time now to have for post work out time. Recommendations please! I'm also really not up for spending a fortune or signing up for any plans. So is it even possible to get one worth my while in this case? If I was to spend a decent amount on one will it last for a while? Give…
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YOGA!!!
Ok, so I'm looking to start doing yoga in the evenings before bed. Wind down, loosen up the muscles...all that good stuff. However, I have no way of getting out of my house to participate in classes for the most part. Does anyone have suggestions for DVDs I should try? I've been wanting to try the Lululemon yoga sessions…
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Needing some friends for my get fit journey!
Looking for some friends to help me on my journey to getting fit! Please feel free to add me! :smile: I'm currently doing the 30DS and getting ready to do C25K so I can run the Army 5K this fall.
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30 Day Shred
I'm looking for fellow 30DS'ers for motivation. I'll be doing Day 6 Lvl 1 tomorrow morning bright and early! :smile: This is my 3rd attempt to complete 30DS and I am very determined to finish this time. Let's help each other out! :happy:
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Accountability, Motivation and Support Needed! :)
Hey Everyone! I'm putting out a KEEP MY *kitten* ON TRACK call! :wink: I've been trying to lose some extra lbs for far too long, but more so than that I just want to be healthy! Recently, I lost my Dad basically due to his lack of respect for his body. Years and years of bad eating, drinking WAY too much beer, smoking like…
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Slacker reporting
Hi All!!! So I've been slacking BIG time, my apologies! I'm back on track today though! I will post my stats later today! I'll also be starting Level 1 Day 4....LOVE the 30 DS!!!!! Hope everyone is doing fantastic in keeping up with Jillian and her butt kicking!!! :smile:
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Beginner Runner
Okay, I'm fed up with my legs! I ran last week (Tues) 5K in 35 min. It was smooth sailing, my body was loving it, my mind loved it...I couldn't wait to do it again. The next morning, I could barely walk, but it was a good ache. Well it's been a week and I still have the ache in my calves and shins. I realize even though my…
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Needing shoe advice
I am in the market for a good pair of running shoes and am looking for suggestions. I love a light weight shoe! The ones I have now are nice but really, they are only for looking nice not actually functional...lol! I dont' think I'm ready to try VFFs. I was looking at a pair of Under Armour runners at Sport Chek and have…
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Looking for MFP Pals!
So I've been slipping lately, the long weekend certainly didn't help, especially being at a Family Reunion!! If anyone is looking for another MFP friend add me! I'd love to get more motivation and support!! :smile:
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5 Day Inferno
Who has done it? How well did it work for you? Do you suggest doing it? I am starting the plan next week and I'm so excited! Just wanted to check and see what results you've had! Also, if you didn't have the Shakeology what did you use in replacement?
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Always so tired!
I am always so tired lately and it's driving me crazy, and certainly not helping with my irritablity levels!! Are there any foods or vitamins that anyone suggests that may help? I picked up a multi-vit today (One-a-day Women's) and B12, I'm hoping that these will help with my moods (feeling quite "off"). Lately I've found…
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Motivation for Hubby
Okay everyone, I've been reading through these message boards for days now and there's so much that I've learned....one thing in particular, you all have a wealth of knowledge! So, it's my hope that you can help me find a way to motivate my hubby to get in shape and stick to eating healthy!! I cook at home, that's not an…
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Turbo Fire
I just have to say Chalene is crazy(!!!!) but in a fantistic way!!! I've done a couple of her workouts (Cardio Axe, HIIT 15, Abs 10 and Stretch 10) I cannot wait to do more! It's crazy extreme but I LOVE THE BURN!!!!! Anyone else enjoying the fabulous workouts you get with Turbo Fire?! What's your favourite?
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Newbie to MFP!
Hey Everyone! I'm a Mom to 3 wonderful girls, aged 7, 4, 1. As if they didn't keep me busy enough, I also run a Home Daycare! My hubby and I have been married for 6 years. I'm here with the hopes that MFP can help keep me accountable for what I'm putting in my body and give me the support to continue on my journey to a…
