-
Where is everyone?
I am just checking the group posts, in the groups i belong to and noticed no-one has posted in this group for quite awhile. Is this group going to get up and going? Lets keep supporting each other. I recently set my ticker back to 0, and am getting a fresh start, could us some support and hopefully can offer some support.…
-
better the last few days
I am so happy to report I not binged in the last 3 nights. I feel so much better when i wake up in the morning!!! I have been super busy and not allowing myself to sit in front of the tv and do nothing which always gives rise to a "snack" that turns into a major binge. Just for today, i will not binge tonight!!
-
really late start here
I am just now able to get back on MFP, my internet has been down for a few weeks, fiberoptics line couldn't carry all the service in my apt complex. what a challenge it has been and I have not done well. I am so happy to be back on MFP. Now to get back on track and do this!!! I am continuing to struggle with eating at…
-
eat first or exercise first????
Wow! So much conflicting information coming out these days on diet and exercise. I am one to stick to the basics of burn more calories than you take in and you will lose. However, I want to burn the max fast LOL!!! At least until i get back into my routine and begin to enjoy my exercise again. So I have read I should…
-
abcoaster question
I used the abcoaster today for the first time, ha not as easy as it looks LOL!! anyway does anyone have any idea how to log it into the exercise diary???? plz help. Thanks in advance for any help on this:flowerforyou:
-
my MFP family
I just read a blog where the lady stated she was doing this alone because her work out or diet buddies kept bailing on her. I tried to to this on my own countless times and always failed. I am writing this for one reason to say THANK YOU to all of you on MFP and to Mike for creating this site. I do not ever feel alone with…
-
team challenges??
I recently logged back into MFP, when i was on here faithfully i lost 42 LBS got off track, gained all but 9 back, and recently got back on track and am down 21LBS with a long way to go. Anyway, when i was on here the first time we had teams and challenged each other, I am wondering if this is still going on and if so are…
-
Back Again!!!
Hey Everyone, I finally had enough. Quite awhile back i was using MFP faithfully and had great success, I lost 42 lbs, was exercising and eating healthier and feeling great. Then i fell off the wagon and before i knew it was back to old habits, as a result I gained all my weight back except for 9 lbs. I went to the Dr. the…
-
FINALLY!!!
I just had to post, alot of you know I have been having a hard time getting back on track with the exercise i need. Well this morning, FINALLY I DID IT!! I did my workout video for the first time since I came back to MFP!! I had to share this cause I was so down on myself for not doing it. I actually did the entire video.…
-
50 million challenge
Has anyone else joined the 50 million pound weight loss challenge? I joined last night for some added support, i need all I can get. I am going to the local state farm office to pick up my starter packet this morning. Just wondering if anyone else was doing it. have a blessed and successful day all:flowerforyou: :drinker:
-
Relapsed on food
hi everyone, I am just coming back to this site. i previously had success on here and got away from it only to gain 20 lbs. I am so miserable and need some help and motivation. I am having such a hard time with this obsessive eating. I can't remember what I did to get started the first time. My mind is really messing with…
-
night eating
Help please, i am back to fighting my urge to binge at night. It is awful. I was doing well with it until the night before last and i actually drove to mcdonalds at 2 A M and ate a double cheeseburger fries and a coke. GEEZ! Now i am so upset with myself and having a hard time. last night i did it again only not as bad, I…
-
ticker check
just checking if my new ticker is right and it is THANKS BECKY!!!!!
-
banners
Where is everyone getting their banners from for the team challenges?? I am pretty computer illiterate so i need help on how to post one also thanx, this site and the people on here are awesome!!! i find myself referring ppl like crazy :tongue:
-
that was scarey
i couldn't get logged in to mfp earlier and i paniced :laugh: wow i am addicted hope everyone has a successful day :flowerforyou:
-
how often do u weigh?
my Dr. and my manager at the fitness center suggested i weigh once a month. I am currently weighing on the 14th of the month. Does anyone else only weigh once a month?? just curious thanks
-
Is it true?
Does anybody know if Kirstie Alley really gained her weight back and up to about 240 or is that just a rumor? I am just curious i know she hasn't done a jenny commercial for awhile.
-
curves fitness center
Hey ya all hope everyone is doing well today! Anyone have any ideas on how to record a curves workout, it is 30 minutes and u move from from station to station , every other is a cardio board and then machines in between, I am not sure how to break down the cardio from the strengthing to get it the most accurate exercise…
-
going back
well all though this is only my 3rd day since joining this site, I am excited to announce I will be going back to curves fitness center starting tomorrow morning. I went swimming today and i feel better already just moving again feels good thanks for all help and eccouragement I have found already on this site. Together we…
-
proteins
I keep finding myself over on my target for protein. I am under on everything else is this gonna hamper my weight loss? It is making me nuts cause it seems everything i eat is high in protein:noway:
-
adding comments
How do i add a comment to my ticker? I am new here and computer illiterate for the most part
-
AHHHHH! please help with weight loss tickers
I am trying to add the ticker and i am cluseless i know how to copy and paste but where do i paste it so it is on my signature thingy. I am fairly computer illiterate obviously LOL thanks for any help anyone can offer!
-
New here
:happy: Hi I just found this site and i am so excited! A little about me. I am a 46 y/o divorced mother of one 18 y/o son. I gained 100 lbs after my divorce yikes! I started at 260 lbs and had lost 42 of those lbs and recently got away from my healthy eating and exercise resulting in a gain of about 17 lbs back. I am…
