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If you are ok not staying on the strip, Green Valley hotel and casino is a nice place. I have never stayed there but I live down the street from there. Southpointe is another good place. These are nice but not real expensive and not as elaborate as most on the strip. If you want to win don't play on the strip go to the…
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congratulations! What an inspiration!!!!
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I smoked 2 packs a day for over 35 years and quit with the e-cigarettes. I entered the "vaping world" and haven't had a cigarette since. I started out on 24mg of nicotine and am down to 6 mg now. I tried to smoke a cigarette a couple times and found that I didn't want it, I wanted my vapor! Saving a lot of money also.
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April 9th Me: 0 binge: 1 arghhhhhhhh! :sad: but going to get :happy: by getting back on track today!!!!
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I haven't smoked a cigarette in exactly one week today! I smoked 2 packs for over 35 years. I am using the vapor to quit. I am on the step down program with the nicotine. It is a process but it is working. I started at the highest mg on nicotine and and have stepped down by 6 mg. so far and will be stepping down again this…
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Grateful for one thing in this thread, those donuts look horrible, they look stale and crusty and didn't make me want a donut LOL!!!!
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April 6th me: 0 binge: 1 2 binge days in a row, I need to plan before leaving the house when i know i will be out all day. Finding solutions not living in the problem is a huge step for me.
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April 5th me: 0 binge:1 Went out with friends and ate chinese, I gave this one to binge because I ate the whole thing, noodles with shrimp, chicken and pork in a thai sauce. It was a binge, i was getting full but kept eating anyway. Back on track tomorrow. MFP still logged me under calorie goal I think because i only ate…
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still struggling with exercise! Did walk today
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April 3, 2013 me: 1 binge: 0 I am doing well with keeping my calories in range still struggling with exercise, i did walk today so its a start!
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me: 2 binge: 0
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home really late, April 1.....binge 0 me 1
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i am going to do it!!!!!!!!!!!!!!!!
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Don't give up! I refuse to give up!! I joined this site in 2009 and have yet to break the 200 mark and why? because i stop logging in for long periods of time. I am back again. This day 3. I am not giving up. I started at 260 and am just now down to 209, i have a very long way to go but i am going to do it. I am 50 years…
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i just saw that i posted in this group in April it is now November. I have got to get back on track with MFP!!! Not only have to but want to. I need motivation to exercise. help!!!!!!
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Log on to MFP everyday. I lost 48lbs using this site then quit logging in so I reset my ticker to reflect the current loss of 3 lbs. This is a great site. I think of it like facebook for weightloss. You can do this. My son was overweight and started slowly eating salads and cutting out soda, he lost over 100 lbs and is…
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I moved from Illinois to Nevada and i miss Imos pizza and whitecastle hamburgers, the frozen ones just aren't the same.
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Thanks for posting, I really like that quote and am going to remember that!
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I have not had any mind or mood altering chemicals, including alcohol since Oct. of 2006. Life is great
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wow!! that is amazing, thanks for posting, what an inspiration!!!
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My cats name is Angel Pye, over the years she has become known as Pye. She is a big part of the family thats for sure! We all love Pye. :smile: I named her Angel because I found her outside of an apt. I was moving into when she was a small kitten, and it was during a very traumatic time in my life and she was like an Angel…
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Holds me accountable but it sucks. Reminds me to do better tomorrow and not to give up which i have done so many times after a bad day allowing bad days to turn into bad weeks and then having to start over again, which i am going now!
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You gals look fantastic!! I am a grandmother with 88 lbs to lose, the whole bikini thing ain't happenin, LOL!!! Once i reach my goal weight I am pretty sure it still ain't happening....
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Considering i have 88 lbs to lose this sure isn't my best subject :tongue: interesting topic though. Hope you find the solutions you are looking for!
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Me too!!! Wishing everyone a successful day!
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Thanks for posting this i was wondering if they had anything like this, I just got netflix streaming and had some issues getting it working properly so this is great news!!!! Thanks again.
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I have fell off the wagon many times, many times, got ran over by the wagon a couple times. I am back again. I joined MFP in like 2009, I think. I lost 48lbs using this site. Then I quit logging in and started to gain it back. I would come back log in a few days or weeks and get busy with other things and stop logging in…
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I did well last night i think, i only ate a bowl of cereal, (rice chex) and managed to talk myself into NOT eating the box, only one bowl. That was a huge accomplishment for me.
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I am right there with you. For years i have always had some measure of success with it and then boom sabotage, every single time. I am thinking i might be using my weight as a tool to keep ppl away from me. I know that sounds crazy but I have really been thinking about it alot and I have lost so many ppl in my life i…
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How do you quote and write a reply, i wanted Bathsalts to know she is not alone, i was the victim of a very violent attack, the guy thought i was dead when he left, that i am sure of. Just want you to know that i can so relate to your post. Hugzzzzzzzzzz
