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Insanity : Asylum Vol 2
Has anyone used Asylum Vol 2? Just wondering what you thought about it compared to Vol 1 or Insanity. thanks!
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Low Carb/High Protein bars
I am looking for a low carb/high protein bar recipe. I LOVE Quest bars, but they are too expensive for my budget. If anyone has a recipe I would really appreciate it. thanks!
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Insanity / Weight loss question
I have finished my 6th week of Insanity (week 1 of month 2). When I started, I had reached my goal weight. Since doing Insanity, I have lost another 5 lbs - which I really didn't need to lose. I am slowly increasing my calories (adding 100-150 per day each week) but am still losing...so I guess I need to keep increasing.…
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Evaluations please...
I need help with what is going wrong with my weight loss. I need to lose 4-5 lbs. I know the fall back saying will be "that's the hardest to lose"...but I would like you to evaluate what I am doing and give suggestions.... Meals: Breakfast:Protein Smoothie (1 cup frozen fruit, 1/2 scoop Body Fortress Protein powder, 1/2…
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The Asylum
Anyone doing The Asylum with Shaun T? I've started it this week and (I hope I don't get crucified for this) think I like it better than Insanity. I can't figure out why I like it better, but every time I've done Insanity, I don't look forward to it...I look forward to this.
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PB2 RECIPES
I've just discovered this great stuff!!! Please share recipes :)
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PB2
JUST DISCOVERED THIS GREAT STUFF!!!! DOES ANYONE HAVE ANY RECIPES?
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sugars/carbs from fruits
when you say don't worry about the sugars from fruits...do you mean the CARBS from fruits? I try to eat lower carbs...but love fruit so that is usually what raises the carb count
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TURBO FIRE VS INSANITY
I have complete P90X then P90X / Turbo fire hybrid...and next planning to do P90X / Insanity hybrid. Does anyone have thoughts on the comparison of TurboFire and Insanity? thanks!
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Turbo Fire VS. Insanity
I have completed P90X then P90X / Turbo fire hybrid...and next planning to do P90X / Insanity hybrid. Does anyone have thoughts on the comparison of TurboFire and Insanity? thanks
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Piloxing
has anyone ever heard of this? In my experience after having done P90X, Turbo Fire, Insanity...I have a hard time finding any other work outs that challenge as much as these do....but this Piloxing sounds interesting and fun!
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SPAGHETTI SQUASH BAKE
HERE IS AN ALTERNATIVE TO SPAGHETTI....QUICK, EASY, NUTRICIOUS AND VERY LOW CAL!!! SPAGHETTI SQUASH BAKE SERVES 8 / 230 CALORIES PER SERVING 1 SPAGHETTI SQUASH 2 CUPS MARINARA 1 EGG 1.5 CUPS MOZERELLA CHEESE 1 LB GROUND TURKEY 1 CAN DICED TOMATOES – DRAINED ITALIAN SEASONING ONION - DICED WITH A SHARP KNIFE, PIERCE HOLES…
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brazil butt lift stuck on spanish
I am using brazil butt lift, but the language is stuck on spanish. there is a set up screen, but when I choose English, it won't "hold" Has anyone else had this problem or know what I can do to correct it??? thanks!
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scoliosis and a protruding abdomen
this may a medical question but.... I am 5'4" and weigh 108 - so I'm not over weight...but I do have a protruding stomach. I have scoliosis with a 60% curvature of the spine. does anyone know if this could be causing the protrusion? I eat a fairly low carb diet - to reduce tummy fat. am a P90X'er - so I am doing some…
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baking with pumpkin
I hope someone can help me. I tried baking brownies with pumpkin puree and they turned out really rubbery tasting. Can anyone give me any suggestions about what to do? I love the idea of decreasing calories and making a cake/brownies healthier...but these were HORRIBLE and a waste of money too. thanks
