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1 lb a day
I decided that for each day I eat at my goal or below....I should lose 1 pound! Anyone want to second that motion?! 😁
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Eating my feelings
Talked to someone who hurt me emotionally...im only 10 days into eating well again and am struggling with not eating my feelings tonight. How do I deal when my usual coping mechanisms are limited due to quarantine. Could really use support. 😢
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I'm back! 😁
Hello, I'm back! My life took a spiral and I put dieting in the back burner. I gained some, lost some and gained it back in the year I was/am getting back on my feet. I had lost 20+ lbs and as of yesterday was 15 back up. I didn't want to gain the COVID-15 on top of that...so here I am. 🙂
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My Boyfriend has cyber "girlfriends"
I have lost 32 lbs, bought new clothes, new make up, and am using a fancy face creams to even my skin tone... all this and I'm still insecure! My boyfriend Plays a video game called Second Life, last night he was "gesturing" (an action that you choose from the game where he spanked a girls butt and then she got on all…
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Just curious...after Christmas scale phobia
Is anyone else afraid to gwt on the scale after the holidays? I was etter than past years and still am wanting to delay getting on the scale... but how long?! Lol 🤔🙄😋
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Need some support badly
Struggling hard today. Lost three lbs and then the scale went up 1.6 lbs and is staying. Ive been eating the calories mfp suggests although another calculator puts me at 60 cal less. Ive had a hysterectomy so its not that time... only weigh myself once a week until today when yesterday was a sad surprise that i was hoping…
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Plantar fasciitis & weigh-loss
Is there anyone out there that suffered from chronic Plantar fasciitis that was relieved by weight loss? If so how much weight did you have to lose to notice a difference? I could use the hope. Lol Thanks
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premade Cauliflower pizza crusts?
Does anyone know if premade cauliflower crusts or whole pizzas are available in stores? If so where? I'm craving pizza something aweful today
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Spanx
Soooo.. I've been hearing alot about these. Does anyone have them and where can I get some??
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new Jawbone up 24 user help
Hi, Just bought a new phone that works with the Jawbone up 24 I bought awhile back. Is it normal for the Jawbone jack to move freely in the phone jack? I can't see to get everything to sync up, what am I doing wrong? Please help
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weightloss stall/plateau?? trouble
I'm asking you all for help. My weigh loss has stopped. I was doing good losing slowly and then I went up a little and have stayed there. I don't know what to do; its been several weeks now. How can I get past this? (limited with exercise due to connective tissue disease (arthralgia) and recent sprained ankle)
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McDonald's Bacon Ranch salad w/ Grilled chicken...confused
The menu online says 240 for Bacon Ranch Salad w/ Grilled Chicken. Is that just for the salad and the ranch is separate? Does anyone know.
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Looking for short term goal ideas
I origanlly had my first short term goal of losing 10% of my weight but it doesn't see short term right now. lol Any ideas?:smile:
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question about how to log marinade
Hi, I was hoping someone could tell me how they log marinade. Montreal seasoning made with water, vinegar & extra virgin olive oil. I made the packet but only ate what stuck to the steak...what do you log as the amount of olive oil consumed. (steak was 3.60 oz. I guessed a tablespoon ??? (amazed at how many calories that…
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New Jawbone Up 24 *Need Help*
finally got the whole Jawbone Up order fiasco fixed and have the correct size! yay... now to figure out how this new fangled thing works. So far I have it plugged in charging... any help would be appreciated :) and again...thank you @mart001 for the heads "up" lol The guy at the store where I exchanged the sizes couldn't…
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10 lbs loss-did you notice a difference?
Hi, Today marks 10 lbs lost according to my scale. I'm want to to hear or see pictures of people who noticed a difference. How? Where? etc. :smiley:
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Anyone out there dealing with Lupus?
I am going through the testing for Lupus and am wondering if there is anyone out there that has been diagnosed with this and what adaptions they've made with diet and exercise. Thanks.
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New Years Game Plan
So whats the plan for New Years?
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Any good deals on fitness tracking devices
I have been thinking of getting a fit bit or something like it. I have a HRM but am looking for something that accurately tracks my steps (had cheesy pedometers that didn't work). I have two questions: 1) is it work the $ to get one 2) if so where can I get the best deal / what should I get? Thanks
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Estimation help please :)
I had a piece of fudge at the office and couldn't weigh it. It was about the size of a pink eraser at the most, (without the narrowing tips at the end) how many oz do you think that is? Thanks :smile:
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creative folk I need your help~
I've been struggling with a way to remember to measure my food first before eating it. I decided to get a chalkboard and make one of those chalkboard art-style projects with some clever saying etc to hang in my kitchen. I'm just struggling with a clever and consice way to do it. Any ideas? :) <3
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sweet potatoes with marshmallow listing
Hi, I was just wondering if anyone has come across sweet potatoes with marshmallow etc (don't know if there is a better name for that dish) listed that they've come across...I can't seem to find it Thanks ps I didn't make it so I can't list the ingredients myself
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recording of weight loss before thanksgiving yes or no
hi, Iast weighed myself in my dietician's office, because of the holiday I wont see her for awhile so I thouht I'd weigh myself before thanksgiving. My scale says a lower number since I last saw her two weeks ago. ....should I record that now and enjoy the possibility that is success (not sure if our scales are exactly the…
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How'd you meet your significant other?
Newly single, 42 and just curious how people (especially my age) meet someone. :smooched:
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does sleeping position=big belly?
my stomch sticks out up high. I was wondering if sleeping on my stomach could build muscle so that it is firm but sticks out? does anyone know?
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what constitutes a cheat day?
I heard of people talking about these (dangerous for me so I avoid them) but am wondering if this means going over your allotted calorie limit OR staying in your calorie limit but just eating things you have cut out of your diet?
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Whats for dinner?
I'm thinking of a lean burger...maybe without the bread but am getting tired of the same ol' thing. Any ideas?
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looking for friends
Look for friends…possible other gals 5'2" and hates being in a gym like I do. lol:wink:
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Tight fitting Jeans
Just wondering what your experiences have been… how many pounds did you lose for your tight pants to become comfortable pants?:smile:
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What is the site/app that shows different weights?
Hi guys, I was hoping someone would remember the website that people use to see what they'd look like at different weights. I did it once and have a picture in my profile…but can't remember what it is called now. Thanks
