creative folk I need your help~

amunet07
amunet07 Posts: 1,245 Member
edited November 8 in Health and Weight Loss
I've been struggling with a way to remember to measure my food first before eating it. I decided to get a chalkboard and make one of those chalkboard art-style projects with some clever saying etc to hang in my kitchen.

I'm just struggling with a clever and consice way to do it. Any ideas? :)<3

Replies

  • randomtai
    randomtai Posts: 9,003 Member
    Measure before pleasure. :)
  • ana3067
    ana3067 Posts: 5,623 Member
    I'm not really sure how to help with this because... I mean all you need to do is just do it. It'd be like asking someone to help you come up with reminders to shower, or poop, or brush your teeth. If you know that you need to measure your food beforehand, then simply have your tools out all the time, do it, and it will become habit. I just have my food scale out all the time, and even when I first started I didn't need a reminder to do it. Just knowing that I WANTED to weigh all my food was reminder enough.
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    randomtai wrote: »
    Measure before pleasure. :)

    laughssssssssss....cough, oh....food
  • amunet07
    amunet07 Posts: 1,245 Member
    randomtai wrote: »
    Measure before pleasure. :)


    Love IT! Thanks <3

  • _Terrapin_
    _Terrapin_ Posts: 4,301 Member
    If you don't weigh it, you'll wear it
  • amunet07
    amunet07 Posts: 1,245 Member
    _Terrapin_ wrote: »
    If you don't weigh it, you'll wear it

    That is great too! Love it thanks :)


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