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Impressed!
Ok, so today I'm driving 3 hrs to pick up my boyfriend, have a meal with his mother and 3 hrs back. I haven't seen him in two weeks! So I am excited and want to get there early; therefore, I woke up @ 3:30 am and couldn't go back to sleep... my thoughts were... now this is where i impress myself! "I better get up and get…
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Fear of Exercise calories habit
I think I have this fear in the back of my head that if I eat all my calories back that I earned while exercising that I would get used to eating so much and would make the mistake of eating that much when I don't exercise. Anyone else have this fear?
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Yoga Tree pose
Does anyone have any ideas how I can get my foot to not slide down my leg and rest at the inside of my knee during the Tree pose? I thought just repetition of the move itself would work...hasn't, then I thought maybe after some off the weight is gone of my thigh it might be easier?? (apparently I haven't lost enough if…
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Strength Training w/ Wii Fit
OMG! Here's the story... I've been using Wii Fit for my primary exercise and while I've been making improvements my body has gotten used to the same routine. (yoga for 15m, Hoola Hoop for 10, and jogging for 30m). I had rarely tried much of the strength training part. The yoga routine will sometimes recommend another move…
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Les Schwab Tire Center's popcorn
does anyone know how many calories are in a bag of popcorn @ Les Schwabs????
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Food Issue / Diet book list
The following are a few books I've read relating to food issues. If you are looking for a good book try one of these: Half-Assed by Jennette Fulda Thin is the New Happy by Valerie Frankel Wasted by Marya Hornbacher (You are welcome to add any that you can think of) *as mentioned in my blog
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I feel better
I feel better! Well to hell with this boohooing! If I can't feel better about myself because my body decided to do its own thing; I'm going to do some retail therapy! Here is the story... yesterday when I was soothing myself with my favorite Mongolian BBQ noodles... I went into Fred Meyer and did some window shopping.…
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I've got to get a grip! Part 2
Ugh! And the Struggle continues! I actually was good last night and didn't go over my calories...despite my yearning. This morning was my usual weigh in and I didn't lose anything!!!! I've been so good all week.!
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I've got to get a grip!
As I've told you before... i'm sick, my boyfriend is gone for a couple of weeks, work is mucho stressful and now my car/renter's insurance has been cancelled because they say I didn't pay them and I did... i didn't get their bill so it was late but they called me and I paid with my debit card and now they said my account…
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I finally bought one! Any advice??
I bought a food scale finally! yea! any advice?
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Does Chromium = Chromium Picolinate?
I've heard about the benefits of Chromium Picolinate... so I bought some supplements but the bottle just says Chromium... is it the same thing??
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Having a hard -time this week
This week my boyfriend left to help a friend in another town and hasn't returned my call. He has a history of disappearing for months in our relationship, AND I am getting a bad cold, AND I look in the mirror and don't see results anymore all I see is my fat stomach and thighs. I just feel like curling up and drowning…
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In need of a pep talk
I have friends coming over tonight... in anticipation I worked out last night extra hard and only ate 1/2 my calories back. This morning was my usual once a week weigh-in (don't be mad at me; but... ) I only lost 1.1 lbs. I've been consistantly losing 2+. I feel deflated! I know it is going to be extremely difficult to…
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Eating @ Outback Steakhouse
Today I earned 748 extra calories so I treated myself to a night out @ Outback Steakhouse. I ordered the smallest sirloin (leanest steak next to fillet) 1 cup mash potatoes, a side salad with my dressing on the side and a diet Coke... NO BREAD. It ended up being 889 calories! holy cow! If I hadn't earned those extra…
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Should I feel offended?
A while back my blood pressure was high and the new Dr. I was seeing's nurse said they should use a large blood pressure cup. Today another nurse said she thought I could go either way a regular or a large cuff. (Damn! I was feeling like I had made progress and was noticably thinner until she said that) :sad: I didn't…
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Have been obsessed with finding motivation
Yesterday I purchased 1 book: Thin Is The New Happy by Valerie Frankel which I am enjoying but in retrospect think that maybe the added thought of food might not be good. I also ordered another book: Half-Assed: A Weight loss memoir by Jeanette Fulda Has anyone else read these books?
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Whoohoo! Biggest Loser Tonight!
Tonight's biggest loser sounds good! Who all is going to watch it??
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Have got my weight loss kit started!
Yahoo! I'm going to beat this battle of the bulge! I have the most important thing... MFP..., Wii Fit and yesterday I purchased two books; The Biggest Loser Cookbook and Eat this Don't Eat that. All I need is an organized kitchen w/ actual counter space, a food scale and a measuring tape and my tool kit will be complete.…
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How many calories are in a Taco Bell Taco... REALLY
I noticed on this site that there are 3-4 variations of how many calories are in a Taco Bell Crunchy Taco. I went to Taco Bell's Nutrition web site and either I did it wrong or they are messed up because all they would tell me when I selected their Taco is how many calories, fat grams, etc are alotted to a person in one…
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Biggest Loser is on Tonight! Yea!!!
I love that show! it gets me so motivated. How about you all???:love:
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Hi, I'm Amunet-Wii Fit anyone?
Does anyone of you have a Wii Fitness board? I would LOVE to talk about your experience with it.
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Wii Fit
Does anyone else have a Wii Fit and use it as part of their exercise routine? I would love to talk with all of you about what works for you, your goals, your progress, etc.
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Wii Fit
Does anyone have a Wii Fit and want to talk about your experiences?? I would love to hear about it! : )
