Does Chromium = Chromium Picolinate?

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amunet07
amunet07 Posts: 1,245 Member
edited September 2024 in Health and Weight Loss
I've heard about the benefits of Chromium Picolinate... so I bought some supplements but the bottle just says Chromium... is it the same thing??

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  • amunet07
    amunet07 Posts: 1,245 Member
    I've heard about the benefits of Chromium Picolinate... so I bought some supplements but the bottle just says Chromium... is it the same thing??
  • lunglady
    lunglady Posts: 526 Member
    Essentially, yes. It's the chromium that's a mitochondrial cofactor.

    J. Coleman, MD
  • amunet07
    amunet07 Posts: 1,245 Member
    Essentially, yes. It's the chromium that's a mitochondrial cofactor.

    J. Coleman, MD

    Phew! Thank you!
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